282 Epizód

  1. When You Should Get Your Child A Depression or Anxiety Diagnosis

    Közzétéve: 2020. 09. 07.

  2. Welcome to Flusterclux: Fix Anxiety With Lynn Lyons LICSW

    Közzétéve: 2020. 08. 31.

  3. Why Rigidity is the Bellwether of Anxiety Disorders in Children

    Közzétéve: 2020. 08. 31.

  4. When a family experiences a traumatic event together & If your child says "nobody likes me"

    Közzétéve: 2020. 08. 24.

  5. Back To School Anxiety: Supporting The Social-Emotional Needs of Students and Teacher

    Közzétéve: 2020. 08. 17.

  6. Listeners Ask: Siblings Fighting: Don't Say Boys Will Be Boys

    Közzétéve: 2020. 08. 10.

  7. Listeners Ask: Back To School Anxiety and Teens Self Diagnosing Their Depression

    Közzétéve: 2020. 08. 04.

  8. Listeners Ask: Teens And Peer Pressure

    Közzétéve: 2020. 07. 27.

  9. Co-Parenting In A Pandemic: How to Find A Better Balance

    Közzétéve: 2020. 07. 07.

  10. A Family Summer Guide To 2020: Social Distancing Fun

    Közzétéve: 2020. 07. 01.

  11. Listeners Ask: Meltdowns, Anxiety And Depression in Kids

    Közzétéve: 2020. 06. 15.

  12. Confronting White Fragility and Colorblindness

    Közzétéve: 2020. 06. 08.

  13. Unpacking Your Family's Baggage And Starting Fresh With Your Kids

    Közzétéve: 2020. 06. 01.

  14. Listeners Ask: Mom Guilt, Burnout, and School Stress

    Közzétéve: 2020. 05. 25.

  15. Parents: Try These Bedtime Routine Hacks

    Közzétéve: 2020. 05. 18.

  16. Helicopter Parents: Strategies for Landing

    Közzétéve: 2020. 05. 07.

  17. Regressive Behavior From Toddlers to Teens: What’s Normal

    Közzétéve: 2020. 04. 29.

  18. Plan Now for the Next New Normal

    Közzétéve: 2020. 04. 23.

  19. Why We Must Flatten Our Emotional Curve For Our Kids

    Közzétéve: 2020. 04. 16.

  20. Managing Disappointment: When FOMO Becomes Just MO

    Közzétéve: 2020. 04. 12.

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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