282 Epizód

  1. Dads, Depression, and Anxiety

    Közzétéve: 2021. 05. 21.

  2. Summer Camp & Separation Anxiety

    Közzétéve: 2021. 05. 14.

  3. The Anxious Parent: When It's One of You or Both of You

    Közzétéve: 2021. 05. 07.

  4. The Real Truth About Phobias and How To Manage Them

    Közzétéve: 2021. 04. 30.

  5. Social Anxiety Or Social Awkwardness: What's Normal?

    Közzétéve: 2021. 04. 23.

  6. What every parent should understand about the college admissions race

    Közzétéve: 2021. 04. 16.

  7. Panic Attacks Vs. Anxiety Attacks: What's the Difference?

    Közzétéve: 2021. 04. 09.

  8. Let Your Kids Fail; Don't Let Your Kids Drown: Teens & Homework Coaches

    Közzétéve: 2021. 04. 02.

  9. When Your Teen's Friends Are In Crisis: A Guide To Building Healthy Boundaries

    Közzétéve: 2021. 03. 26.

  10. School Anxiety: How To Help Our Kids & Teens

    Közzétéve: 2021. 03. 19.

  11. Families & The Power of Listening

    Közzétéve: 2021. 03. 12.

  12. The Bad Advice That Makes Anxiety Worse

    Közzétéve: 2021. 03. 05.

  13. COVID Fatigue & The Physical Symptoms of Anxiety

    Közzétéve: 2021. 02. 26.

  14. Parenting, Perfectionism, and Anxiety: How We Reward Its Toxicity

    Közzétéve: 2021. 02. 19.

  15. Romance & Resentment: Co-Parenting Tips You Need Now

    Közzétéve: 2021. 02. 12.

  16. High Anxiety & Good Grades: Our Toxic Achievement Culture

    Közzétéve: 2021. 02. 05.

  17. The Anxiety Vaccine pt 2: What Parents Can Do Right Now

    Közzétéve: 2021. 01. 29.

  18. The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

    Közzétéve: 2021. 01. 22.

  19. Supporting Teens in the Pandemic: How They Need Us Most

    Közzétéve: 2021. 01. 15.

  20. Helping Kids With Shame & Self-Harm and the Parent Message in Pixar's Soul

    Közzétéve: 2021. 01. 08.

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site