282 Epizód

  1. Best Of: The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman

    Közzétéve: 2025. 07. 04.

  2. How Phobias Like Fear of Vomiting Can Spiral and Take Over Families

    Közzétéve: 2025. 06. 27.

  3. Best Of: How To Support Your Anxious Child 101

    Közzétéve: 2025. 06. 20.

  4. Postpartum Anxiety and Depression: What Moms and Dads Need To Know

    Közzétéve: 2025. 06. 13.

  5. "Parents Still Matter!" Lynn Discusses Recent Research Surrounding Our Kids

    Közzétéve: 2025. 06. 06.

  6. Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"

    Közzétéve: 2025. 05. 30.

  7. Best Of: Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication

    Közzétéve: 2025. 05. 23.

  8. The Common Pathway From Anxiety to Depression And How To Disrupt It

    Közzétéve: 2025. 05. 16.

  9. When Your Child’s “Rituals” Become Problematic: Compulsive Behavior To Monitor

    Közzétéve: 2025. 05. 09.

  10. Hypnosis Carries Some Baggage: Lynn Unpacks It And Sets Us Straight

    Közzétéve: 2025. 05. 02.

  11. What Can A Parent Do When A Teen Is Refusing Help?

    Közzétéve: 2025. 04. 25.

  12. Avoid These Traps In Your Family's Therapy (So You Don't Get Stuck)

    Közzétéve: 2025. 04. 18.

  13. How Our Goal of Eliminating Anxiety Backfires Big Time

    Közzétéve: 2025. 04. 11.

  14. Five Years Post-Covid, Have Parents Given Up On Teaching Social Norms?

    Közzétéve: 2025. 04. 04.

  15. Anxiety Causes Bedtime Chaos: Here's What Families Can Do

    Közzétéve: 2025. 03. 28.

  16. Can Friends Discuss Anxious Parenting Without Getting Defensive?

    Közzétéve: 2025. 03. 21.

  17. In Session: We’ve Made Great Strides With Our Son’s Social Anxiety… Where Do We Go Next?

    Közzétéve: 2025. 03. 14.

  18. A Success Story: Noah's Journey Of Managing Anxiety From Age 11 to 24

    Közzétéve: 2025. 03. 07.

  19. The Skill of Differentiation and the Importance of Asking "How" Questions

    Közzétéve: 2025. 02. 28.

  20. The Three P's: Permanence, Postive Expectancy and Placebo

    Közzétéve: 2025. 02. 21.

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site