337 Epizód

  1. Getting Unstuck - Episode 2602

    Közzétéve: 2025. 02. 05.
  2. Changes In Labeling Rules - Episode 2601

    Közzétéve: 2025. 02. 03.
  3. Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600

    Közzétéve: 2025. 01. 31.
  4. Alternatives to Chemical Sun Protection - Episode 2599

    Közzétéve: 2025. 01. 29.
  5. Beyond Diet Culture - Episode 2598

    Közzétéve: 2025. 01. 27.
  6. Help Me Help You - Episode 2597

    Közzétéve: 2025. 01. 24.
  7. Lifestyle and Gut Health - Episode 2596

    Közzétéve: 2025. 01. 22.
  8. Fitness Equipment Reality Check - Episode 2595

    Közzétéve: 2025. 01. 20.
  9. NSNG® Journies, Success and Challenges-Episode 2594

    Közzétéve: 2025. 01. 17.
  10. The Power of Eggs: Nature's Perfect Food - Episode 2593

    Közzétéve: 2025. 01. 15.
  11. Addiction, Meditation and Muscle - Episode 2592

    Közzétéve: 2025. 01. 13.
  12. Why Vegans Have Smaller Brains - Episode 2591

    Közzétéve: 2025. 01. 10.
  13. You Don’t Know What You Don’t Know - Episode 2590

    Közzétéve: 2025. 01. 08.
  14. Losing Weight Is Not A Destination - Episode 2589

    Közzétéve: 2025. 01. 06.
  15. BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588

    Közzétéve: 2025. 01. 03.
  16. Stay Alive in 2025 - Episode 2587

    Közzétéve: 2025. 01. 01.
  17. A Walk Down Memory Lane - Episode 2586

    Közzétéve: 2024. 12. 30.
  18. Free From Sugar with Christine Trimpe - Episode 2585

    Közzétéve: 2024. 12. 27.
  19. Navigating Celebrations - Episode 2584

    Közzétéve: 2024. 12. 25.
  20. Some Christmas Treats - Episode 2583

    Közzétéve: 2024. 12. 23.

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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