153 Epizód

  1. Fusion Hack: Selecting The Right Bodyworker with Kristen Bennett

    Közzétéve: 2025. 07. 10.
  2. Not All Modalities Are Created Equal with Kristen Bennett

    Közzétéve: 2025. 07. 07.
  3. Fusion Hack: Balancing Your Triangle with Alice Rocha

    Közzétéve: 2025. 07. 03.
  4. Career, Bodybuilding, and Life Oh My! with Alice Rocha

    Közzétéve: 2025. 06. 30.
  5. Fusion Hack: Show Day Glamour Hacks with Aimee Delgado

    Közzétéve: 2025. 06. 26.
  6. Every Prep Is Different with Aimee Delgado

    Közzétéve: 2025. 06. 23.
  7. Fusion Hack: To Binge Or Not To Binge With Kerryne Henich

    Közzétéve: 2025. 06. 19.
  8. Meet Coach Kerryne: How Life’s Challenges Shaped Her Confidence & Coaching Style

    Közzétéve: 2025. 06. 16.
  9. Fusion Hack: Tips for Harnessing the Power of the Mind With Maria Acosta

    Közzétéve: 2025. 06. 12.
  10. Controlling Your Environment: Difficult Decisions and Developing Resilience Part 1 with Maria Costa

    Közzétéve: 2025. 06. 09.
  11. Fusion Hack: Regulating your Circadian Rhythm with Anne Lemus

    Közzétéve: 2025. 06. 05.
  12. Falling Off The Cliff Without Your HRT Parachute Part 1 with Anne Lemus

    Közzétéve: 2025. 06. 02.
  13. Fusion Hack: Can You Compete with Tattoos? with Yvette Montero

    Közzétéve: 2025. 05. 29.
  14. Macros 101: The Language of Nutrition with Yvette Montero

    Közzétéve: 2025. 05. 26.
  15. Fusion Hack: 3 Skin Care Trends To Look For In 2025 with Emme Burg

    Közzétéve: 2025. 05. 22.
  16. Causes And Solutions For Acne With Emme Burg

    Közzétéve: 2025. 05. 19.
  17. Fusion Hack: Taking the Stage as a Mother with Angelica Teixeira

    Közzétéve: 2025. 05. 15.
  18. The Life and Legacy of Angelica Teixeira - Part 1

    Közzétéve: 2025. 05. 12.
  19. Fusion Hack: Tips For A Successful Reverse with Thais Cappelli

    Közzétéve: 2025. 05. 08.
  20. Overcoming And Thriving with Thais Cappelli Part 1

    Közzétéve: 2025. 05. 05.

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://www.instagram.com/fitbodyfusion/https://www.facebook.com/teamfitbodyfusion/https://www.youtube.com/user/fitbodyradioPlease note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.

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