103 Epizód

  1. Earn Your Stripes with Naomi Watts

    Közzétéve: 2023. 08. 09.

  2. Up to Speed with Christine Yu

    Közzétéve: 2023. 08. 03.

  3. Tactic Functional Nutrition with Meredith Root

    Közzétéve: 2023. 07. 25.

  4. Docs Who Lift with Dr Spencer and Dr Karl Nadolsky

    Közzétéve: 2023. 07. 22.

  5. All Quiet on the Western Front with Lesley Paterson

    Közzétéve: 2023. 07. 06.

  6. Athletic Aging and Menopause with Dr Carla DiGirolamo

    Közzétéve: 2023. 06. 28.

  7. Women Living Better with Nina Coslov

    Közzétéve: 2023. 06. 13.

  8. Good Enough for Now with Stephanie Kruse

    Közzétéve: 2023. 05. 30.

  9. Never to old. Never too late – with Deborah Darling

    Közzétéve: 2023. 05. 23.

  10. The 6 M’s of Menopause with Catherine O’Keeffe

    Közzétéve: 2023. 05. 16.

  11. Brave Enough with Jo Moseley

    Közzétéve: 2023. 05. 09.

  12. Menopause and Brain Fog with Dr. Pauline Maki

    Közzétéve: 2023. 05. 02.

  13. What happens when you are pushed out of your career because of agesim with Lizzie Bermudez

    Közzétéve: 2022. 12. 27.

  14. Menopause Q + A with Dr Jen Gunter

    Közzétéve: 2022. 12. 20.

  15. Straight Talk About Menopause with Dr Jenn Sahib Huber

    Közzétéve: 2022. 12. 13.

  16. Let’s Get Physical – How Women Discovered Exercise and Reshaped the World – with Danielle Friedman

    Közzétéve: 2022. 12. 06.

  17. Navigating Queer Menopause – with Lasara Firefox

    Közzétéve: 2022. 11. 30.

  18. Mindfulness for stress management in menopause – with Julie Liddell

    Közzétéve: 2022. 11. 22.

  19. Dealing with POI or Early Menopause - with Dr Hannah Short & Dr Mandy Leonhardt

    Közzétéve: 2022. 11. 15.

  20. Learning to be the boss of your body’s health decisions - with Anca Griffiths, CEO of OM

    Közzétéve: 2022. 11. 01.

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The power of conversation is lost. There’s nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that’s exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life. Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up! Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

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