285 Epizód

  1. Creating Inclusive Spaces: How Queer Yoga Club Is Changing the Practice

    Közzétéve: 2025. 10. 14.

  2. The Next Asana: Practicing Ashtanga Yoga with Multiple Sclerosis

    Közzétéve: 2025. 10. 07.

  3. Nourish to Practice: Yoga, Recovery, and Listening to Your Body

    Közzétéve: 2025. 09. 30.

  4. The 80/20 Of Success: Energy First, Strategy Second

    Közzétéve: 2025. 09. 23.

  5. Quantum Healing in Action: What the Science of Energy Reveals

    Közzétéve: 2025. 09. 16.

  6. How to Finally Step Into the Strongest Version of Yourself

    Közzétéve: 2025. 09. 09.

  7. From Intuition to Energy Healing: Exploring the Psychic Path

    Közzétéve: 2025. 09. 02.

  8. Quitting, Evolving, or Adapting: What It Really Means to Stay With Yoga

    Közzétéve: 2025. 08. 26.

  9. Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath

    Közzétéve: 2025. 08. 19.

  10. Yoga Beyond Performance: Identity, Access, And Ashtanga

    Közzétéve: 2025. 08. 12.

  11. Three Simple Rituals That Transform Stress into Calm

    Közzétéve: 2025. 08. 05.

  12. Rewriting the Story: From Trauma to Truth

    Közzétéve: 2025. 07. 29.

  13. Spiritual Science: How Mantras Work Like Code for the Soul

    Közzétéve: 2025. 07. 22.

  14. What If Nothing Is Wrong With You? Understanding Threat, Ease, and the Nervous System

    Közzétéve: 2025. 07. 15.

  15. Why You’re More Intuitive Than You Think (and How to Tap In)

    Közzétéve: 2025. 07. 08.

  16. How Somatic Awareness Can Alter Your Approach to Ashtanga Yoga

    Közzétéve: 2025. 07. 01.

  17. How Your Enneagram Type Affects Your Bank Account: A New Approach to Abundance

    Közzétéve: 2025. 06. 24.

  18. Yoga, Suffering, and the Search for Meaning in a Changing World

    Közzétéve: 2025. 06. 17.

  19. From Hyperfocus to Chaos: Real Talk About Neurodivergence

    Közzétéve: 2025. 06. 10.

  20. Moving Beyond Grief: The Spiritual Practice of Letting Go

    Közzétéve: 2025. 06. 03.

1 / 15

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Visit the podcast's native language site