405 EpizĂłd

  1. #262 Hormone basics 101

    Közzétéve: 2023. 03. 23.
  2. #261 Weight Fluctuations & what causes them - its more then you think!

    Közzétéve: 2023. 03. 18.
  3. #260 Headaches - Primary, Secondary And More

    Közzétéve: 2023. 03. 14.
  4. #259 A conversation with Vena Mobile Health owner Rebecca McElhinney

    Közzétéve: 2023. 03. 07.
  5. #258 Understanding migraine - Pt 2 treatment including injectables

    Közzétéve: 2023. 03. 01.
  6. #257 Deep Sleep and why you need to prioritize it.

    Közzétéve: 2023. 02. 26.
  7. #256 Understanding Migraine Pt 1 - what is a migraine?

    Közzétéve: 2023. 02. 16.
  8. #255 Emotional eating, over eating, & binge eating, with Dr Glenn Livingston.

    Közzétéve: 2023. 02. 07.
  9. #254 Understanding trauma and gentle trauma release with Ramona Audio

    Közzétéve: 2023. 02. 03.
  10. #253 Back pain, the dangers of NSAIDs, medical foods, and more with Dr Mike Sinel

    Közzétéve: 2023. 01. 30.
  11. #252 Ayurveda medicine, inflammation, Turmeric & more, with Dr Shivani Gupta

    Közzétéve: 2023. 01. 17.
  12. #251 The Apple Cider Vinegar Test

    Közzétéve: 2023. 01. 17.
  13. #250 Genetics & fat loss, and other influences on fat loss with Dr Sam Shay.

    Közzétéve: 2023. 01. 06.
  14. EP 249 Scalar energy and harnessing star light to optimize health, with Tom Paladino.

    Közzétéve: 2022. 12. 23.
  15. EP248 Why we stop showing up for ourselves and self abandonment with Dr Rebecca Ray

    Közzétéve: 2022. 12. 19.
  16. EP247 Amazing sex, libido, its "not" your hormones, bedroom communication & more, with Susan Bratton

    Közzétéve: 2022. 12. 02.
  17. #246 Energies, Astrology, Mercury Retrograde, & more with Gigi Amato

    Közzétéve: 2022. 11. 29.
  18. #245 Understanding bloating.

    Közzétéve: 2022. 11. 23.
  19. #244 Becoming Your Own Poop Detective - what is your poop telling you?

    Közzétéve: 2022. 11. 14.
  20. #243 How does low fiber effect bile, immunity, weight, & vitality?

    Közzétéve: 2022. 11. 11.

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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