129 Epizód

  1. Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap

    Közzétéve: 2024. 05. 13.
  2. Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner

    Közzétéve: 2024. 04. 28.
  3. Ep 107 - Can your health and performance thrive at the same time?

    Közzétéve: 2024. 04. 22.
  4. Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon

    Közzétéve: 2024. 04. 08.
  5. Ep 105 - Celebrating Women's History Month with Kathrine Switzer

    Közzétéve: 2024. 03. 24.
  6. Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath

    Közzétéve: 2024. 03. 10.
  7. Ep 103 - Would you rather - the running edition

    Közzétéve: 2024. 03. 04.
  8. Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth

    Közzétéve: 2024. 02. 25.
  9. Ep 101 - Could this be what's wrong with running clubs?

    Közzétéve: 2024. 02. 19.
  10. Ep 100 - Celebrating the community for episode 100!!

    Közzétéve: 2024. 02. 08.
  11. Ep 99 - Why is positive validation a game changer for women?

    Közzétéve: 2024. 02. 01.
  12. Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs

    Közzétéve: 2024. 01. 18.
  13. Ep 97 - Setting our new year intentions and deep diving on why we run

    Közzétéve: 2024. 01. 11.
  14. Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley

    Közzétéve: 2023. 12. 21.
  15. Ep 95 - Let's talk contraception with Dr Izzy Smith

    Közzétéve: 2023. 12. 14.
  16. Ep 94 - The Highs and Lows of 2023

    Közzétéve: 2023. 12. 07.
  17. Ep 93 - What women* runners need to succeed

    Közzétéve: 2023. 11. 24.
  18. Ep 92 - Celebrate the wins

    Közzétéve: 2023. 11. 09.
  19. Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran

    Közzétéve: 2023. 11. 02.
  20. Ep 90 - Updates from the Femmi journey

    Közzétéve: 2023. 10. 26.

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

Visit the podcast's native language site