84 Epizód

  1. you are NOT broken

    Közzétéve: 2023. 03. 25.
  2. don’t become obsessed with sadness

    Közzétéve: 2023. 03. 22.
  3. how your phone is ruining your mental health

    Közzétéve: 2023. 03. 11.
  4. how to start your mental health journey

    Közzétéve: 2023. 03. 03.
  5. why you need to be selfish

    Közzétéve: 2023. 02. 25.
  6. how to heal your mental health

    Közzétéve: 2023. 02. 18.
  7. why you need to REST

    Közzétéve: 2023. 02. 11.
  8. how to deal with loneliness

    Közzétéve: 2023. 01. 28.
  9. self care advice from a REAL therapist

    Közzétéve: 2023. 01. 14.
  10. your feelings do not define you

    Közzétéve: 2023. 01. 07.
  11. your brain is LYING to you about your mental health

    Közzétéve: 2022. 12. 17.
  12. this mental health advice changed my life

    Közzétéve: 2022. 12. 10.
  13. improve your life with mental health

    Közzétéve: 2022. 12. 03.
  14. how to learn from your bad feelings

    Közzétéve: 2022. 11. 26.
  15. why you need to be patient with your mental health

    Közzétéve: 2022. 11. 19.
  16. how to stop being so hard on yourself

    Közzétéve: 2022. 11. 12.
  17. how to have a healthier relationship with your feelings

    Közzétéve: 2022. 11. 05.
  18. why sadness makes you feel guilty

    Közzétéve: 2022. 10. 29.
  19. why YOU should talk about your feelings

    Közzétéve: 2022. 10. 21.
  20. why sadness is comfortable

    Közzétéve: 2022. 10. 15.

4 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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