84 Epizód

  1. you're healing without even realizing it

    Közzétéve: 2025. 06. 20.

  2. are your feelings "good" or "bad"?

    Közzétéve: 2025. 06. 13.

  3. you're not a burden, you're just hurting

    Közzétéve: 2025. 06. 06.

  4. it's okay to not feel okay

    Közzétéve: 2025. 05. 30.

  5. you deserve to heal your mental health

    Közzétéve: 2025. 05. 23.

  6. i miss who i was when i was younger

    Közzétéve: 2025. 05. 16.

  7. how to deal with loneliness

    Közzétéve: 2025. 05. 09.

  8. you're not "too sensitive", you're human

    Közzétéve: 2025. 05. 02.

  9. this is why growth hurts

    Közzétéve: 2025. 04. 25.

  10. how to find true happiness

    Közzétéve: 2025. 04. 18.

  11. you are enough.

    Közzétéve: 2025. 04. 11.

  12. why you should say "yes" to grief

    Közzétéve: 2025. 02. 26.

  13. how to avoid toxic positivity

    Közzétéve: 2025. 02. 19.

  14. how NOT to heal your mental health

    Közzétéve: 2025. 02. 13.

  15. how your trauma is hurting you (and how to heal from it)

    Közzétéve: 2025. 02. 05.

  16. healing your mental health is not linear (and that's okay)

    Közzétéve: 2025. 01. 29.

  17. how to talk about your feelings

    Közzétéve: 2024. 10. 05.

  18. does it ever get better?

    Közzétéve: 2024. 09. 28.

  19. how to set better boundaries for your mental health

    Közzétéve: 2024. 09. 21.

  20. Are You Really Empathetic?: How Empathy Empowers Mental Health Growth

    Közzétéve: 2024. 08. 24.

1 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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