598 Epizód

  1. BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595

    Közzétéve: 2025. 11. 14.

  2. The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

    Közzétéve: 2025. 11. 12.

  3. BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593

    Közzétéve: 2025. 11. 07.

  4. The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

    Közzétéve: 2025. 11. 05.

  5. BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591

    Közzétéve: 2025. 10. 31.

  6. Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590

    Közzétéve: 2025. 10. 29.

  7. BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

    Közzétéve: 2025. 10. 23.

  8. How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588

    Közzétéve: 2025. 10. 21.

  9. BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587

    Közzétéve: 2025. 10. 16.

  10. The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

    Közzétéve: 2025. 10. 14.

  11. BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585

    Közzétéve: 2025. 10. 09.

  12. How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584

    Közzétéve: 2025. 10. 07.

  13. BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

    Közzétéve: 2025. 10. 02.

  14. How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

    Közzétéve: 2025. 09. 30.

  15. BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

    Közzétéve: 2025. 09. 25.

  16. How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

    Közzétéve: 2025. 09. 23.

  17. BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579

    Közzétéve: 2025. 09. 18.

  18. The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578

    Közzétéve: 2025. 09. 16.

  19. BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577

    Közzétéve: 2025. 09. 11.

  20. How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576

    Közzétéve: 2025. 09. 09.

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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