406 Epizód

  1. 281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate

    Közzétéve: 2023. 08. 17.

  2. 280: Welcoming Fast Talk's New Chief Content Officer — Griffin McMath

    Közzétéve: 2023. 08. 10.

  3. Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield

    Közzétéve: 2023. 08. 08.

  4. 279: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us

    Közzétéve: 2023. 08. 03.

  5. 278: How to Play Your Hand in a Bike Race with Kiel Reijnen and Alex Howes

    Közzétéve: 2023. 07. 27.

  6. Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless

    Közzétéve: 2023. 07. 25.

  7. 277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health

    Közzétéve: 2023. 07. 20.

  8. 276: How to be Aerodynamic without Sacrificing Power

    Közzétéve: 2023. 07. 13.

  9. Fast Talk Femmes: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman

    Közzétéve: 2023. 07. 11.

  10. 275: Exploring the Grit and Determination of Bikepack Racing with Chris Case

    Közzétéve: 2023. 07. 06.

  11. 274- The Personal Side of Coaching - with Grant Holicky

    Közzétéve: 2023. 06. 29.

  12. Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

    Közzétéve: 2023. 06. 27.

  13. 273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

    Közzétéve: 2023. 06. 22.

  14. 272: Is There a Place for Low-Carbohydrate Diets? With Dr. Paul Laursen

    Közzétéve: 2023. 06. 15.

  15. Fast Talk Femmes Podcast: The Return on Investment in Women’s Sport—with Kate Veronneau

    Közzétéve: 2023. 06. 13.

  16. 271: Nerd Lab: Touching on the Extraordinary Body of Research of Dr. John Hawley

    Közzétéve: 2023. 06. 08.

  17. 270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science

    Közzétéve: 2023. 06. 01.

  18. Fast Talk Femme Podcast: Increasing Longevity in Endurance Sport - with Katerina Nash

    Közzétéve: 2023. 05. 30.

  19. 269: Getting Through Serious Injury with Dr. Andy Pruitt and Dr. Julie Emmerman

    Közzétéve: 2023. 05. 25.

  20. 268: Favorite Workouts—Race Season Edition!

    Közzétéve: 2023. 05. 18.

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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