406 Epizód

  1. 86: Listener Questions On Inflammation, Cardiac Drift, and Much More

    Közzétéve: 2019. 10. 25.

  2. 85: Learning to trust the science with Dr. Jim Peterman

    Közzétéve: 2019. 10. 11.

  3. 84: Pro training tips with George Bennett

    Közzétéve: 2019. 09. 27.

  4. 83: Training the Gut with Asker Jeukendrup

    Közzétéve: 2019. 09. 13.

  5. 82: The importance of adaptations, with George Bennett

    Közzétéve: 2019. 08. 31.

  6. 81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance

    Közzétéve: 2019. 08. 16.

  7. 80: Properly executing intervals is hard; keep your training plan simple

    Közzétéve: 2019. 08. 02.

  8. 79: Playing the Energy Game with Colby Pearce

    Közzétéve: 2019. 07. 19.

  9. 78: The demands of the Tour de France with Ciaran O'Grady

    Közzétéve: 2019. 07. 12.

  10. 77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu

    Közzétéve: 2019. 06. 28.

  11. 76: When to push and when to pull the plug, with Kate Courtney and Whoop

    Közzétéve: 2019. 06. 14.

  12. 75: High intensity training, with Dr. Stephen Seiler

    Közzétéve: 2019. 05. 31.

  13. 74: Why women are not small men, with Dr. Stacy Sims

    Közzétéve: 2019. 05. 17.

  14. 73: How to balance your VLamax, with Sebastian Weber

    Közzétéve: 2019. 05. 03.

  15. 72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen

    Közzétéve: 2019. 04. 22.

  16. 71: How to train for and race gran fondo-style events, with Colby Pearce

    Közzétéve: 2019. 04. 05.

  17. 70: Finding your strengths through failure, with Armando Mastracci

    Közzétéve: 2019. 03. 22.

  18. 69: Functional training with Menachem Brodie

    Közzétéve: 2019. 03. 08.

  19. 68: The big picture — the three types of rides you should do

    Közzétéve: 2019. 02. 22.

  20. 67: What is VLamax? With Sebastian Weber

    Közzétéve: 2019. 02. 08.

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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