406 Epizód

  1. 218: Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back

    Közzétéve: 2022. 06. 02.

  2. 217: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal

    Közzétéve: 2022. 05. 26.

  3. 216: Favorite Workouts of Fast Talk All-Stars, Part 4

    Közzétéve: 2022. 05. 19.

  4. 215: The Most Important Cycling Innovations of the Past 40 Years with Lennard Zinn

    Közzétéve: 2022. 05. 12.

  5. 214: Why Balance and Timing, Not More-Is-Better, Are the Secrets to Peak Performance

    Közzétéve: 2022. 05. 05.

  6. 213: T-Minus Four Days: prep for Race Day Success with Neal Henderson

    Közzétéve: 2022. 04. 28.

  7. 212: Q&A on Indoor Training, Effective Sleep, Recovery Needs for Women, and Vitamin D with Jennifer Real

    Közzétéve: 2022. 04. 21.

  8. 211: Does Strength Training Hurt or Help Endurance Sports with Dr. Bent Rønnestad

    Közzétéve: 2022. 04. 14.

  9. 210: Nerd Lab: Eccentric Damage and a Heated Polarized Debate

    Közzétéve: 2022. 04. 07.

  10. 209: The Balance of Race Experience, Scientific Knowledge, and Coaching with Julie Young

    Közzétéve: 2022. 03. 31.

  11. 208: Q&A on Pacing for a Gran Fondo, Juniors Training, Two Minute Climbs, and 5x5 Minute Intervals with Houshang Amiri

    Közzétéve: 2022. 03. 24.

  12. 207: Addressing Endurance Athlete Gut Issues with Dr. Patrick Wilson

    Közzétéve: 2022. 03. 17.

  13. 206: Dr, Stephen Seiler on Breathing, Beer, and Heart Rate

    Közzétéve: 2022. 03. 10.

  14. 205: The Physiology and Biomarkers of Recovery with Dr. Iñigo San Millán

    Közzétéve: 2022. 03. 03.

  15. 204: Fast Talk Bids Our Heart-Felt Farewell to Chris Case

    Közzétéve: 2022. 02. 24.

  16. 203: Q&A on Cardiac Arrhythmias, Ultra Endurance Training, Cramping in Juniors, Low Cadence Effects, and Workout Analysis Tools.

    Közzétéve: 2022. 02. 17.

  17. 202: A Brief History of Endurance Sports Coaching with Joe Friel

    Közzétéve: 2022. 02. 10.

  18. 201: Exploring Recent Training Tools with Toms Skujins

    Közzétéve: 2022. 02. 03.

  19. 200: The Future of Endurance Sports! With Dr. Andy Pruitt, Kristen Legan, Rob Pickels, and Dr. Stephen Seiler

    Közzétéve: 2022. 01. 27.

  20. 199: Training as a Time-Crunched Athlete, with Chris Carmichael

    Közzétéve: 2022. 01. 20.

10 / 21

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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