206 Epizód

  1. 66 Adopting the 90/10 Rule

    Közzétéve: 2020. 12. 08.

  2. 65 Calendar Potting - A Way to Successful Dieting During the Holidays

    Közzétéve: 2020. 12. 04.

  3. 64 God Is In The Details

    Közzétéve: 2020. 12. 01.

  4. 63 Brain Hacks - Closing the Loop

    Közzétéve: 2020. 11. 27.

  5. 62 You Must Give Thanks - My Daily Gratitude Practice

    Közzétéve: 2020. 11. 24.

  6. 61 Evie Fatz - Eat, Move, Live and Telling It Like It Is

    Közzétéve: 2020. 11. 20.

  7. 60 Stop Being In Your Problem

    Közzétéve: 2020. 11. 17.

  8. 59 I’m Here For Impact - Join Me

    Közzétéve: 2020. 11. 14.

  9. 58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full

    Közzétéve: 2020. 11. 13.

  10. 57 Making Waves In The Fitness Industry - It's Time For A Change

    Közzétéve: 2020. 11. 12.

  11. 56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income

    Közzétéve: 2020. 11. 06.

  12. 55 Patience and Perseverance

    Közzétéve: 2020. 11. 03.

  13. 54 Stress and the MANY Lies You Tell Yourself

    Közzétéve: 2020. 10. 30.

  14. 53 Today is a Gift

    Közzétéve: 2020. 10. 27.

  15. 52 The Biggest False Belief - I Don't Have Time

    Közzétéve: 2020. 10. 23.

  16. 51 Erik Ledin - Lean Bodies Consulting

    Közzétéve: 2020. 10. 20.

  17. 50 Gratitude in All F’n Areas: 50th Episode Celebration

    Közzétéve: 2020. 10. 16.

  18. 49 Creating A Health Character

    Közzétéve: 2020. 10. 14.

  19. 48 Knowledge without action will lead to “THE GAP”

    Közzétéve: 2020. 10. 09.

  20. 47 How Candy Changed My Confidence Game

    Közzétéve: 2020. 10. 06.

8 / 11

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

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