828 Epizód

  1. VO2Max Training, TDF Altitude Camp, Soul Rides! Team Movistar and Former Lampre Rider, Patxi Vila

    Közzétéve: 2023. 06. 20.

  2. Getting Your First Cat 3 Podium. Do You Need A Rest Week With Sporadic Training? Bike Radio!

    Közzétéve: 2023. 06. 15.

  3. Olympian Colby Pearce! VO2Max Intervals, Bio-individuality, Team EF Coaching, Cycling Strength Work

    Közzétéve: 2023. 06. 13.

  4. VO2Max For Group Rides, End of the Block Training Ideas, 18 Months into Training, BikeRadio!

    Közzétéve: 2023. 06. 08.

  5. Matt Fitzgerald Training Podcast: HR vs Power, Strength Training, 80/20, Nutrition Tips

    Közzétéve: 2023. 06. 06.

  6. Cycling Physiology: Training Zones, Fat vs. Carb Burning, Muscle Fiber Types, Polarized Training

    Közzétéve: 2023. 06. 01.

  7. Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

    Közzétéve: 2023. 05. 30.

  8. Long Endurance Vs. Group Ride? Zone 1 on Zone 2 Ride? GO HARD Interval Session

    Közzétéve: 2023. 05. 25.

  9. John Borstelmann Podcast: Gravel Racing & Training Tips; Unbound 200; Gravel Worlds, Nutrition Tips

    Közzétéve: 2023. 05. 23.

  10. Gravel Win! Race Tips and Nutrition Breakdown for Your Next Gravel Race or Big Gravel Ride, #644

    Közzétéve: 2023. 05. 18.

  11. Lucas Di Rossi: Heart Rate at Altitude, Sugar GO FAST, Coach Relationship, Cycling Interval Training

    Közzétéve: 2023. 05. 16.

  12. Training 4 Weeks Out From Race, Sugar Water (70g?), Lifting Changes in Season: BikeRadio!

    Közzétéve: 2023. 05. 11.

  13. Training by Heart Rate, U23 Racing, Interval Durations, Strength Training: Artem Shmidt Podcast

    Közzétéve: 2023. 05. 09.

  14. When Volume Isn't A Good Thing, Trainer Fatigue, Anaerobic Training Might Not Be So Fast, Coggan Pod

    Közzétéve: 2023. 05. 04.

  15. Cycling Intervals Without Power, Cycling Nutrition, Mindset, Pro Nats: Forrest Howard Podcast!

    Közzétéve: 2023. 05. 02.

  16. Intervals & Head Units 🙄, Testing🔬, Dog Tactics 🐶: Bike Radio!

    Közzétéve: 2023. 04. 27.

  17. HR vs Power, VO2Max Intervals, Strength Training: Coaching Podcast with Landry Bobo

    Közzétéve: 2023. 04. 25.

  18. Interval Success: Interest vs. Commitment

    Közzétéve: 2023. 04. 20.

  19. Michael Garrison, Axeon: Endurance Training, Threshold Intervals, Nerves in the Peloton, Sugar Water

    Közzétéve: 2023. 04. 18.

  20. Disengaged from Training; Combined field; Candy; OverTapering: It's BikeRadio! 🍭

    Közzétéve: 2023. 04. 13.

10 / 42

We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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