379 Epizód

  1. Self Investment, Money Mindset, and Boundaries on the Seeker's Path: Why HSPs Struggle and How to Change It

    Közzétéve: 2019. 08. 22.

  2. Rachel Grant Interview - Stepping outside of fear & breaking free from trauma

    Közzétéve: 2019. 08. 19.

  3. Self Care and Regulating Temperature: How Highly Sensitive People Can Find Peace Through Self-Acceptance

    Közzétéve: 2019. 08. 12.

  4. Healing Themes of Hiking to Self Inspire: How Backpacking Transformed My Life and Mental Health as a Highly Sensitive Person

    Közzétéve: 2019. 08. 05.

  5. Energy Vampires: How to Protect Your High Vibes and Mental Health for HSPs

    Közzétéve: 2019. 07. 29.

  6. How Grief, Depression, and Childhood Trauma Intersect for Highly Sensitive People and Mental Health

    Közzétéve: 2019. 07. 22.

  7. Emily Schromm Interview: How Chronic Stress and Adrenal Fatigue Effect our Health

    Közzétéve: 2019. 07. 15.

  8. The Wisdom of the Rock Guided Meditation and the Benefits of Yin Yoga

    Közzétéve: 2019. 07. 08.

  9. Nikki's Birthday Presence: The Power of Aging: A Journey of Self-Acceptance and Growth

    Közzétéve: 2019. 07. 01.

  10. Using the Law of Attraction to Enhance Emotional Resilience for HSPs

    Közzétéve: 2019. 06. 24.

  11. Shawn Alex Nemeth Interview: Overcoming Abuse and Trauma to Found Chester Street Foundation

    Közzétéve: 2019. 06. 17.

  12. Why Balance and Ease Matter: Goal-Setting Insights for HSPs' Mental Health

    Közzétéve: 2019. 06. 10.

  13. How to process feeling used or screwed over. Set Healthy Boundaries and Protect Your Energy

    Közzétéve: 2019. 06. 03.

  14. Healing Shame with Inner Child Work: And HSP Guide

    Közzétéve: 2019. 05. 27.

  15. The 5 Generations: iGen Z, Millennials, Gen X, Baby Boomers, & The Silent Generation. Characteristics and Fostering Compassion

    Közzétéve: 2019. 05. 22.

  16. Is Your Chronic Pain Tied to Trauma? Insights for Highly Sensitive People, Empaths, and Survivors

    Közzétéve: 2019. 05. 20.

  17. The 10% Guided Meditation to Reduce Stress Quick: Improve Mental Health in Just 10 Minutes

    Közzétéve: 2019. 05. 13.

  18. How The Leaving Neverland Documentary Changed Our Understanding of Michael Jackson and Sexual Abuse Recovery

    Közzétéve: 2019. 05. 06.

  19. Bryan The Girl Interview: Using Art for Healing, How This HSP Artist Conquered Perfectionism and Found Her True Calling

    Közzétéve: 2019. 04. 29.

  20. Are You Struggling as an HSP Teen? Here's How to Navigate Adolescence

    Közzétéve: 2019. 04. 22.

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

Visit the podcast's native language site