379 Epizód

  1. Kelly Tobin Interview: Essential Resources and Community Support at The Gathering Place: A Lifeline for Many

    Közzétéve: 2021. 02. 14.

  2. When Easy is the Struggle For Highly Sensitive People

    Közzétéve: 2021. 02. 07.

  3. How My Grandfather's Backyard Taught Me the Power of Wonder and Simplicity

    Közzétéve: 2021. 01. 31.

  4. How to Overcome Heartbreak: Rebuild Trust, and Resiliency for improved Mental Health

    Közzétéve: 2021. 01. 24.

  5. Guided Meditation: How to Cultivate Safe Space Within

    Közzétéve: 2021. 01. 17.

  6. Getting Real About Safe Space: How to Create Them Within: Practical Tips for Mental Health

    Közzétéve: 2021. 01. 10.

  7. Effective Parenting Strategies for Communicating with Highly Sensitive Children

    Közzétéve: 2021. 01. 02.

  8. Acceptance in Grief: Moving Forward and Improving Mental Health for HSPs

    Közzétéve: 2020. 12. 27.

  9. How Hypervigilance Exhausts Your Emotional Resources and What to Do to Improve your Mental Health

    Közzétéve: 2020. 12. 20.

  10. Why Asking for Help is So Hard: Overcoming Pride and Shame for Better Mental Health

    Közzétéve: 2020. 12. 13.

  11. The Chiron Effect by Lisa Tahir: Embracing Synchronicity and Spirituality for Mental Health and Trauma Recovery

    Közzétéve: 2020. 12. 06.

  12. Why We Must Love Ourselves and Embrace Our Dark Archetypes for True Growth and Mental Health

    Közzétéve: 2020. 11. 29.

  13. Crystal Catalina Interview

    Közzétéve: 2020. 11. 22.

  14. How to Re-frame Our Inner Critic

    Közzétéve: 2020. 11. 15.

  15. How to Bloom: The Role of Intentional Self-Care in Personal Growth and Mental Health

    Közzétéve: 2020. 11. 08.

  16. Using our Age, Maturity and Wisdom, to Heal our Inner Child

    Közzétéve: 2020. 11. 01.

  17. Reclaim your Mental Health by Letting go, Grieving, and Getting to the Other Side

    Közzétéve: 2020. 10. 25.

  18. Effective Boundaries to Heal Trauma from Adverse Childhood Experiences

    Közzétéve: 2020. 10. 17.

  19. The Space Between Guided Meditation: Practical Steps to Make Meditation Effortless for Highly Sensitive People

    Közzétéve: 2020. 10. 11.

  20. When will I feel the Superpowers of High Sensitivity?

    Közzétéve: 2020. 10. 04.

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

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