169 Epizód

  1. EP. 29 - Gratitude in Running & Life w/ Chad Higgins

    Közzétéve: 2022. 08. 02.

  2. EP. 28 - Top Running Myths Debunked

    Közzétéve: 2022. 07. 26.

  3. EP. 27 - Running for Joy, Community, & Sushi w/ Guest Jonathan Levitt

    Közzétéve: 2022. 07. 19.

  4. EP. 26 - 3 Ways That You May Be Messing Up Your Workouts

    Közzétéve: 2022. 07. 12.

  5. EP. 25 - The Benefits of Easy Running & How it Will Make You Faster

    Közzétéve: 2022. 07. 05.

  6. EP. 24 - Training Your Mind & Assuming the Role of Hero

    Közzétéve: 2022. 06. 28.

  7. EP. 23 - You Are Not Your Results: Grandma's Race Weekend

    Közzétéve: 2022. 06. 21.

  8. EP. 22 - Strategies to Move Forward & Run Your Best Race

    Közzétéve: 2022. 06. 14.

  9. EP. 21 - Sub-3 Marathoning & Envisioning Success

    Közzétéve: 2022. 06. 07.

  10. EP. 20 - Running Truths & Why They Matter to You

    Közzétéve: 2022. 05. 31.

  11. EP. 19 - Why it's Crucial to Start Now

    Közzétéve: 2022. 05. 24.

  12. EP. 18 - How To Elevate Your Marathon Performance

    Közzétéve: 2022. 05. 17.

  13. EP. 17 - Lessons Learned from Performance & Achievement

    Közzétéve: 2022. 05. 10.

  14. EP. 16 - Optimizing Your Approach to Race Day

    Közzétéve: 2022. 05. 03.

  15. EP. 15 - A Big Announcement; Life & Training Updates

    Közzétéve: 2022. 04. 26.

  16. EP. 14 - Boston Recap & The Racing Experience

    Közzétéve: 2022. 04. 19.

  17. Ep. 13- The Super Bowl of Running: Boston Preview

    Közzétéve: 2022. 04. 15.

  18. Ep. 12- The Mindset of Playing BIG

    Közzétéve: 2022. 04. 12.

  19. Ep. 11- Saying Yes; Saying No

    Közzétéve: 2022. 04. 05.

  20. Ep. 10- The WHY Factor

    Közzétéve: 2022. 03. 29.

8 / 9

Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe

Visit the podcast's native language site