elephants in the room

75 Epizód

1. Learning I have to to get down to the root to experience true healing

   Közzétéve: 2025. 06. 11.
2. Grieving what never was

   Közzétéve: 2025. 05. 28.
3. Unselfish self-love...my journey to giving myself the same love I give others

   Közzétéve: 2025. 05. 14.
4. Living in assumption & believing the stories we tell ourselves instead of the truth

   Közzétéve: 2025. 05. 07.
5. The Body Remembers - Cracking the Code of Pain and Healing with Two Chiropractors

   Közzétéve: 2025. 04. 29.
6. 20 things I'd tell my younger self, the truths that set me free

   Közzétéve: 2025. 04. 16.
7. When you feel unmotivated, uninspired, sad and disconnected from yourself

   Közzétéve: 2025. 04. 09.
8. An honest conversation about how I'm feeling...

   Közzétéve: 2025. 04. 02.
9. Walking on eggshells... stuck in a toxic cycle that steals your voice

   Közzétéve: 2025. 03. 24.
10. When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body

    Közzétéve: 2025. 03. 13.
11. Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility

    Közzétéve: 2025. 03. 07.
12. Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most

    Közzétéve: 2025. 02. 19.
13. Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to

    Közzétéve: 2025. 02. 06.
14. Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy

    Közzétéve: 2025. 01. 30.
15. Rejection... the fear of it, the way it physically hurts & how to move past it

    Közzétéve: 2025. 01. 22.
16. MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26

    Közzétéve: 2025. 01. 17.
17. 26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years

    Közzétéve: 2025. 01. 11.
18. Reflecting on 2024 & Stepping into 2025

    Közzétéve: 2025. 01. 02.
19. Phone addiction & wasting your precious time on things that don’t bring any value or purpose to your life

    Közzétéve: 2024. 12. 24.
20. My journey with forgiveness as a divorced ex mormon with drug addict parents

    Közzétéve: 2024. 12. 11.