232 Epizód

  1. [DLL] 111: Believing in Yourself

    Közzétéve: 2022. 11. 09.

  2. [DLL] 110: Leading Yourself

    Közzétéve: 2022. 11. 02.

  3. [DLL] 109: Self-Discipline

    Közzétéve: 2022. 10. 26.

  4. [DLL] Special Announcement of EpicYOU 2.0!

    Közzétéve: 2022. 10. 24.

  5. [DLL] 108: Handling a Slip-Up

    Közzétéve: 2022. 10. 19.

  6. [DLL] 107: Being Proud of Yourself

    Közzétéve: 2022. 10. 12.

  7. [DLL] 106: Stop Overthinking

    Közzétéve: 2022. 10. 05.

  8. [DLL] 105: Mindful Drinking

    Közzétéve: 2022. 09. 28.

  9. [DLL] 104: Managing Triggers

    Közzétéve: 2022. 09. 21.

  10. [DLL] 103: How to Create True Motivation

    Közzétéve: 2022. 09. 14.

  11. [DLL] 102: What Are You Committed To?

    Közzétéve: 2022. 09. 07.

  12. [DLL] 101: Breaking Bad Habits

    Közzétéve: 2022. 08. 31.

  13. [DLL] 100: Living As Your EpicYOU

    Közzétéve: 2022. 08. 24.

  14. [DLL] 99: Habitual Drinking

    Közzétéve: 2022. 08. 17.

  15. [DLL] 98: Situational Drinking

    Közzétéve: 2022. 08. 10.

  16. [DLL] 97: Emotional Drinking

    Közzétéve: 2022. 08. 03.

  17. [DLL] 96: Living Powerfully

    Közzétéve: 2022. 07. 27.

  18. [DLL] 95: Addictive Personality

    Közzétéve: 2022. 07. 20.

  19. [DLL] 94: Tuning Into Your Rhythms

    Közzétéve: 2022. 07. 13.

  20. [DLL] 93: Toxic People

    Közzétéve: 2022. 07. 06.

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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