67 Epizód

  1. ANNOUNCEMENT: Things are changing around here!

    Közzétéve: 2025. 03. 26.

  2. 64. Falling in love with your authentic self Ft. Amie Barlow

    Közzétéve: 2025. 03. 19.

  3. 63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith

    Közzétéve: 2025. 03. 12.

  4. 62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)

    Közzétéve: 2025. 03. 05.

  5. 61. OCD, Sensory Sensitivities & Regulating Your Nervous System Ft. Dr Emma Offord

    Közzétéve: 2025. 02. 26.

  6. 60. The AuDHD Experience Ft. Olivia 'Neurodiversing'

    Közzétéve: 2025. 02. 19.

  7. 59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar

    Közzétéve: 2025. 02. 12.

  8. 58. ADH'DMs: What do you love, hate and wish people understood about ADHD?

    Közzétéve: 2025. 01. 29.

  9. 57: Shopping Addictions, Self-Love and Embracing the Menopause Ft. Lu in Luland (Lou Featherstone)

    Közzétéve: 2025. 01. 22.

  10. 56: ADHD & SAD (Seasonal Affective Disorder)

    Közzétéve: 2025. 01. 15.

  11. 55. Celebrating wins and learning from challenges: Reflecting on 2024

    Közzétéve: 2024. 12. 18.

  12. 54. RSD, Mental Health & Main Character Energy Ft. ADHD Coach, Chris Hood (Happiness in Movement)

    Közzétéve: 2024. 12. 11.

  13. 53. Gut Health, Cooking & Eating With Your Ears Ft. Philli Armitage-Mattin

    Közzétéve: 2024. 12. 04.

  14. 52. ADHD & PATIENCE (or lack thereof)

    Közzétéve: 2024. 11. 27.

  15. 51. ADHD & TRAVEL: The highs and lows of holidays with ADHD

    Közzétéve: 2024. 11. 20.

  16. ANNOUNCEMENT: We're taking a break!

    Közzétéve: 2024. 10. 02.

  17. 50. ADHD'Ms: Responding to your messages!

    Közzétéve: 2024. 10. 01.

  18. 49. FOOD & EATING HABITS "Can ADHDers actually meal prep?!"

    Közzétéve: 2024. 09. 24.

  19. 48. ADHD & SELF-COMPASSION

    Közzétéve: 2024. 09. 17.

  20. 47. ADHD'ms: We answer your questions!!!

    Közzétéve: 2024. 09. 10.

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We all get a bit distracted don't we? Well, maybe some more than others, particularly if you've got that thing called ADHD. Seems like a lot of people have got that thing called ADHD nowadays. But what even is it?Hosted by friends Jack and Kat, who discovered they had ADHD in their late twenties. Every episode delves into a new topic. The following week we will feature and interview someone that actually knows what they're talking about, in-fact, they'll be leading experts in their field.So join us, as we learn more about what makes us so distracted. Hosted on Acast. See acast.com/privacy for more information.

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