275 Epizód

  1. 275 Demystifying Mental Toughness Podcast – What happens next?

    Közzétéve: 2025. 03. 14.

  2. 274 How You Can Challenge Yourself To Feel More In Control

    Közzétéve: 2025. 01. 24.

  3. 273 How To Improve Your Mental Toughness For Team Sports

    Közzétéve: 2025. 01. 17.

  4. 272 Sport Coaches: 15 Tips To Help You Become A Better Coach

    Közzétéve: 2025. 01. 10.

  5. 271 25 Ways To Improve Your Mental Toughness

    Közzétéve: 2025. 01. 03.

  6. 270 11 Ways To Build Your Mental Fortitude

    Közzétéve: 2024. 12. 27.

  7. 269 Do You Want to Make Next Year a Great Year? Why Contact A Sport Psychologist!

    Közzétéve: 2024. 12. 20.

  8. 268 Confidentiality: Ethical Considerations for Sport Psychologists

    Közzétéve: 2024. 12. 13.

  9. 267 How to Help Sports Coaches Navigate Anxiety

    Közzétéve: 2024. 12. 06.

  10. 266 How to Help Sports Coaches Cope With Pressure and Stress Better

    Közzétéve: 2024. 11. 29.

  11. 265 How to Help Sports Coaches Self Regulate Their Emotions

    Közzétéve: 2024. 11. 22.

  12. 264 How to Enhance Focus, Motivation and Confidence

    Közzétéve: 2024. 11. 15.

  13. 263 30 Further Ideas to Aid Your Performance and Psychological Well-Being

    Közzétéve: 2024. 11. 08.

  14. 262 50 Ideas to Aid Your Performance and Psychological Well-Being

    Közzétéve: 2024. 11. 01.

  15. 261 Why Are The Sporting Goals That You Set Yourself Not Helping You

    Közzétéve: 2024. 10. 25.

  16. 260 What Can I Expect When Working With A Sport Psychologist – Part 1

    Közzétéve: 2024. 10. 18.

  17. 259 The “I MUST FEEL CONFIDENT” to perform well myth

    Közzétéve: 2024. 10. 11.

  18. 258 Football: How To Overcome Mental Blocks To Improve Your Dribbling Skills

    Közzétéve: 2024. 10. 04.

  19. 257 Should I Change My Pre-Shot Routine To Get Better

    Közzétéve: 2024. 09. 27.

  20. 256 The Immature Brain: How To Help An Emotional Child

    Közzétéve: 2024. 09. 20.

1 / 14

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

Visit the podcast's native language site