94 Epizód

  1. 74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs

    Közzétéve: 2024. 11. 13.

  2. 73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response

    Közzétéve: 2024. 11. 05.

  3. 72. The Return to Safety: Nervous System Regulation

    Közzétéve: 2024. 10. 29.

  4. 71. Resolving a Super Stuck Relationship Trigger

    Közzétéve: 2024. 10. 22.

  5. 70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass

    Közzétéve: 2024. 10. 08.

  6. 69: Brain Retraining with Cat King

    Közzétéve: 2024. 10. 01.

  7. 68: Slowing Down After a Chaotic Childhood and Improving Your Digestion

    Közzétéve: 2024. 09. 24.

  8. 67: How to choose healthy connections after a lifetime of fawning

    Közzétéve: 2024. 09. 17.

  9. 66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy

    Közzétéve: 2024. 09. 10.

  10. 65. Honoring my needs and fear of rejection

    Közzétéve: 2024. 09. 03.

  11. 64. What does living consciously actually mean?

    Közzétéve: 2024. 08. 20.

  12. 63. A Real Life Stuckness Example: Can't get yourself to work out?

    Közzétéve: 2024. 08. 13.

  13. 62. Resting More, Doing Less

    Közzétéve: 2024. 08. 06.

  14. 61. Opening Up About My Breakup

    Közzétéve: 2024. 07. 30.

  15. 60. The Healing Power of Metaphors with Kim Hermanson

    Közzétéve: 2024. 07. 23.

  16. Somatically Working with Your Patterns with Nicole Lohse

    Közzétéve: 2024. 07. 14.

  17. My partner isn’t doing the work

    Közzétéve: 2024. 07. 07.

  18. Making Affirmations Actually Work

    Közzétéve: 2024. 06. 30.

  19. Collective Trauma and the Israeli-Palestinian Conflict

    Közzétéve: 2024. 06. 23.

  20. Navigating Grief, Loss and Endings

    Közzétéve: 2024. 06. 16.

2 / 5

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.

Visit the podcast's native language site