208 Epizód

  1. 2020: The Wrap-up

    Közzétéve: 2020. 12. 29.

  2. Jam Sessions: Holiday Edition

    Közzétéve: 2020. 12. 23.

  3. Defeating Depression: Removing Obstacles to High Performance with Angela Foster

    Közzétéve: 2020. 12. 15.

  4. Parasites: The Bad and The Ugly with Wade Lightheart

    Közzétéve: 2020. 12. 08.

  5. Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard

    Közzétéve: 2020. 12. 02.

  6. Uncovering Truth: Where Are We in Genetics, Cannabis, and Traumatic Brain Injury with Tommy Wood

    Közzétéve: 2020. 11. 24.

  7. Is There Hope for Anxiety? with Dr. Joseph LeDoux

    Közzétéve: 2020. 11. 17.

  8. Nicotine with Dr. Neil Grunberg

    Közzétéve: 2020. 11. 10.

  9. Muscle, Organ Meat, and Bodybuilding with Ashleigh VanHouten

    Közzétéve: 2020. 11. 03.

  10. Is CO2 Tolerance the Answer? Deeper Explorations in Breath with Patrick McKeown

    Közzétéve: 2020. 10. 27.

  11. Virtual Vacation: Routines, Rest, and Randomness with Dasha Maximov and Mads Friis

    Közzétéve: 2020. 10. 20.

  12. Jam Session Round 2

    Közzétéve: 2020. 10. 13.

  13. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 2)

    Közzétéve: 2020. 10. 06.

  14. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 1)

    Közzétéve: 2020. 09. 29.

  15. Beating Benzos: Kava and the Battle Against Anxiety with Cameron George

    Közzétéve: 2020. 09. 22.

  16. The Unspoken Reality of Anxiety with Dr. David Rabin

    Közzétéve: 2020. 09. 15.

  17. Methylene Blue: Part 2 with Dr. Francisco Gonzalez-Lima

    Közzétéve: 2020. 09. 01.

  18. Methylene Blue: Part 1 with Dr. Francisco Gonzalez-Lima

    Közzétéve: 2020. 08. 25.

  19. Blood Flow Restriction: The Key to Effectiveness and Efficiency in Training with Sten Stray-Gundersen

    Közzétéve: 2020. 08. 18.

  20. Hypoxia, Doping, and Blood Flow Restriction Training with Dr. James Stray-Gundersen

    Közzétéve: 2020. 08. 12.

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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