351 Epizód

  1. #85 Is Social Media Even Worth it?

    Közzétéve: 2021. 12. 09.

  2. #84 Dave’s Social Media Obsession & 2022 Training Goals

    Közzétéve: 2021. 12. 02.

  3. #83 FU, Sam’s Elite Total? & Dave Gets Kicked Out of the Void

    Közzétéve: 2021. 11. 23.

  4. #82 Commercial Gym Conjugate & Training Principles

    Közzétéve: 2021. 11. 17.

  5. #81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using!

    Közzétéve: 2021. 11. 10.

  6. #80 Mitigating Injury, Peaking for a meet, & WHAT'S IN THE BOX!?!?

    Közzétéve: 2021. 11. 07.

  7. #79 What Could Possibly Be Better Than Black Friday? Is There a Work Life Balance?

    Közzétéve: 2021. 11. 04.

  8. #78 Scratched Bars, Commercial Gym’s Big Secret, & Life Strategies From Under the Bar

    Közzétéve: 2021. 10. 27.

  9. #77 Injuries make you better, Perceived Maxes & Squid Game?

    Közzétéve: 2021. 10. 20.

  10. #76 How Dave Enters The Void, Max Effort Training, and Trying Geared?

    Közzétéve: 2021. 10. 13.

  11. #75 Strength Training for Autistic Individuals |The Power of a Note

    Közzétéve: 2021. 10. 06.

  12. #74 Exercise Selection, Core Values, & Ammonia...Flavors?

    Közzétéve: 2021. 09. 29.

  13. #73 The Truth About elitefts, Real World Training Advice, and Q&A

    Közzétéve: 2021. 09. 21.

  14. #72 How Hard Are You Really Training?

    Közzétéve: 2021. 09. 10.

  15. #71 Phoenix Suns Director of Performance Cory Schlesinger!

    Közzétéve: 2021. 09. 01.

  16. #70 Mental Health and the Affects of the Weight-Room on Your Life

    Közzétéve: 2021. 08. 31.

  17. #69 Three Generations of Live, Learn, Pass On

    Közzétéve: 2021. 08. 19.

  18. #68: Dave Tate Q&A: Bulking, Coming back from injury, & more!

    Közzétéve: 2021. 08. 06.

  19. #67: The Hardest Leg Day EVER w/ Jujimufu & Joey Szatmary

    Közzétéve: 2021. 07. 29.

  20. #66: Dave Tate Q&A: Peaking, Bands & Chains, and More

    Közzétéve: 2021. 07. 22.

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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

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