860 Epizód

  1. #59 - Brad Stulberg Co-Author of "Peak Performance"

    Közzétéve: 2017. 05. 29.

  2. #58 - Post Race Recovery And Using This Race For Your Next One

    Közzétéve: 2017. 05. 25.

  3. #57 - Ironman 70.3 Chattanooga Recap Analysis

    Közzétéve: 2017. 05. 22.

  4. #56 - Respect The Sport

    Közzétéve: 2017. 05. 18.

  5. #55 - Race Pressure

    Közzétéve: 2017. 05. 15.

  6. #54 - The "State of Triathlon" Address for May 2017

    Közzétéve: 2017. 05. 11.

  7. #53 - TEN More Questions For Coach - Good Stuff!

    Közzétéve: 2017. 05. 08.

  8. #52 - Building Mental Toughness

    Közzétéve: 2017. 05. 04.

  9. #51 - Benefits Of The Negative Split

    Közzétéve: 2017. 05. 01.

  10. #50 - Nailing Race Week, The Taper, and Predicting Your Race Time...Plus, Open Water Swimming

    Közzétéve: 2017. 04. 27.

  11. #49 - A New Open Water Swim Race, Plus The Winner of Ironman Florida, Jack McAfee

    Közzétéve: 2017. 04. 24.

  12. #48 - A Seasonal Reality Check: Training and Racing In The Heat

    Közzétéve: 2017. 04. 20.

  13. #47 - It's Race Season: Get Your Body and Mind Right

    Közzétéve: 2017. 04. 17.

  14. #46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes

    Közzétéve: 2017. 04. 13.

  15. #45 - Turning To Triathlon When Life Turns On You

    Közzétéve: 2017. 04. 10.

  16. #44 - Success Markers for Triathlon and Life

    Közzétéve: 2017. 04. 06.

  17. #43 - De-Coding Open Water Swimming

    Közzétéve: 2017. 04. 03.

  18. #42 - Recovery: The Most Underrated Part of Training

    Közzétéve: 2017. 03. 30.

  19. #41 - Bouncing Back From A Letdown

    Közzétéve: 2017. 03. 27.

  20. #40 - Steve Magness - He's Got Running Down To A Science

    Közzétéve: 2017. 03. 23.

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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