860 Epizód

  1. #434 – Be Like A Horse In The Gate

    Közzétéve: 2020. 12. 14.

  2. #433 – Are You Training Effectively . . . Or Just Getting More Tired?

    Közzétéve: 2020. 12. 10.

  3. #432 - What We Learned from The Pros at "Challenge-Daytona"

    Közzétéve: 2020. 12. 07.

  4. #431 - How We Coach and Run Our Business

    Közzétéve: 2020. 12. 03.

  5. #430 – Rules for December

    Közzétéve: 2020. 11. 30.

  6. #429 - Making The Right Training Decisions For You

    Közzétéve: 2020. 11. 27.

  7. #428 - Stay Steady . . . Stay The Course

    Közzétéve: 2020. 11. 24.

  8. #427 - Controlling Your Gears

    Közzétéve: 2020. 11. 18.

  9. #426 - Racing Free

    Közzétéve: 2020. 11. 16.

  10. #425 - "Race Ready" for Ironman Changes/New Rules

    Közzétéve: 2020. 11. 12.

  11. #424 - It's All About Your Effort

    Közzétéve: 2020. 11. 10.

  12. #423 - Trail Running, Speed Work, Building Your Strength and Chassis

    Közzétéve: 2020. 11. 06.

  13. #422 - Inconvenience Is The Opportunity

    Közzétéve: 2020. 11. 02.

  14. #421 - Everything You Need To Know About Triathlon RUNNING

    Közzétéve: 2020. 10. 29.

  15. #420 - Ironman Arizona Shortens Bike - Responding To Change

    Közzétéve: 2020. 10. 26.

  16. #419 – Gratitude: The Secret Weapon for Better Training and Racing

    Közzétéve: 2020. 10. 22.

  17. #418 – Healthy Optimism

    Közzétéve: 2020. 10. 20.

  18. #417 - Finding Your True Potential . . . And How Perceptions of Our Strengths & Weaknesses Can Be Wrong

    Közzétéve: 2020. 10. 15.

  19. #416 - ATHLETE QUESTIONS - Great ones!

    Közzétéve: 2020. 10. 12.

  20. #415 - Listener Questions and Answers

    Közzétéve: 2020. 10. 08.

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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