860 Epizód

  1. #494 – Racing Your Best Ironman

    Közzétéve: 2021. 07. 12.

  2. #493 – This is YOUR Journey

    Közzétéve: 2021. 07. 09.

  3. #492 – The Beauty of Bad Days

    Közzétéve: 2021. 07. 07.

  4. #491 – What Makes Ironman So Hard

    Közzétéve: 2021. 07. 02.

  5. #490 – Do Uncomfortable Things

    Közzétéve: 2021. 06. 29.

  6. #489 – Listener Questions - Open water swim workouts, marathons during training, smart trainers, core temp, better cycling

    Közzétéve: 2021. 06. 24.

  7. #488 – A Healthy Relationship With Training (And Yourself)

    Közzétéve: 2021. 06. 22.

  8. #487 – Progress Equals Happiness

    Közzétéve: 2021. 06. 18.

  9. #486 – We Have To Do The Work

    Közzétéve: 2021. 06. 15.

  10. #485 – Heat, Humidity, Dew Point -- Best Training Practices

    Közzétéve: 2021. 06. 10.

  11. #484 – How To Not Suck At Swimming #7

    Közzétéve: 2021. 06. 07.

  12. #483 – Life/Triathlon Balance . . . and Success

    Közzétéve: 2021. 06. 03.

  13. #482 – Fix Your Weak Links

    Közzétéve: 2021. 06. 01.

  14. #481 – The Fear of Pain

    Közzétéve: 2021. 05. 28.

  15. #480 – Ironman 70.3 Chattanooga Recap

    Közzétéve: 2021. 05. 25.

  16. #479 – Chattanooga 70.3 Course Preview

    Közzétéve: 2021. 05. 19.

  17. #478 – There's No Such Thing As Always Going Up

    Közzétéve: 2021. 05. 18.

  18. #477 – Listener Questions - Taper, Improving Speed, Pace vs. Effort, Zone 2, 3, and 4, Balancing Power and Pace, Beating Burnout

    Közzétéve: 2021. 05. 13.

  19. #476 – Race Strategy and Confidence

    Közzétéve: 2021. 05. 10.

  20. #475 – Living, Training, and Racing without Fear or Guilt

    Közzétéve: 2021. 05. 06.

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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