55 Epizód

  1. Ep 35 - The big Therapy episode with Crystal & Dr. Greg

    Közzétéve: 2024. 09. 30.

  2. Ep 34 - Christine Amour-Levar - How to be a super connector and catalyst for positive change

    Közzétéve: 2024. 09. 22.

  3. Ep 33 - Victoria Tan - My Fave TCM Practioner shares her Wellness Tips and how she's Modernising Traditional Chinese Medicine

    Közzétéve: 2024. 09. 15.

  4. Ep 32 - How to access Inner Peace with Zen master Henry Shukman

    Közzétéve: 2024. 09. 09.

  5. Ep 31 - Sarah Samuel - On career visibility, mom guilt and becoming a global leader!

    Közzétéve: 2024. 09. 02.

  6. Ep 30 - We're back for Season 2! A special message from Crystal

    Közzétéve: 2024. 09. 01.

  7. Ep 29 - Secrets of Inner Strength & Resilience - Solo ep

    Közzétéve: 2024. 03. 31.

  8. Ep 28 - Jianhao Tan - The introvert YouTuber who ended up with 7 million fans -  On fame, entrepreneurship and being a family man

    Közzétéve: 2024. 02. 18.

  9. Ep 27 - Shruti Bose - The Power of Storytelling in the Corporate World

    Közzétéve: 2024. 02. 04.

  10. Ep 26 - The best simple mindhacks for success in 2024 with Crystal & Dr. Greg

    Közzétéve: 2024. 01. 21.

  11. Ep 25 - Elaine Yew - The Leadership Maestro, on Tea Pouring Boss Bitches and other stories of powerful Asian women

    Közzétéve: 2024. 01. 07.

  12. Ep 24 - 2024 Time Machine Visualisation Exercise

    Közzétéve: 2024. 01. 01.

  13. Ep 23 - 2024 New Year’s Episode - Envisioning the Future

    Közzétéve: 2024. 01. 01.

  14. Ep 22 - Media Entrepreneur Juliana Chan (Pt 2) - On bouncing back from 2 major life challenges

    Közzétéve: 2023. 12. 25.

  15. Ep 21 - 3 mindset shifts you need now for the future of AI and raising entrepreneurial kids - Dan Priestley part 2

    Közzétéve: 2023. 12. 17.

  16. Ep 20 - Daniel Priestley (Part 1) Learn to think like an entrepreneur with the serial founder of several ten-million dollar businesses and bestselling author Daniel Priestley!

    Közzétéve: 2023. 12. 10.

  17. Ep 19 - Sahur Saleim, the Gen Z founder and celeb makeup artist making the world of beauty more inclusive

    Közzétéve: 2023. 12. 01.

  18. Bonus Ep 18! Rach Lim & I talk about our Journal Era and take all your questions about I AM WELL the wellness planner and journal!

    Közzétéve: 2023. 11. 21.

  19. Ep 17 - Work Bestie AMA Live From SG Fintech Fest: Learning to unmute yourself and live a meaningful life!

    Közzétéve: 2023. 11. 19.

  20. Ep 16 - Solo- How to Have Good Boundaries & The Best Productivity Hack!

    Közzétéve: 2023. 11. 12.

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Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more. Join us for weekly podcasts on how to optimise your life, unlock your potential and connect with meaning and purpose!

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