217 Epizód

  1. Ep# 178: Ignore Ignore Ignore

    Közzétéve: 2024. 05. 03.

  2. Ep# 177: The Frustration Aversion Paradox

    Közzétéve: 2024. 04. 26.

  3. Ep# 176: When it's Better to Just STFU

    Közzétéve: 2024. 04. 19.

  4. Ep# 175: When STFU Gets Weird

    Közzétéve: 2024. 04. 12.

  5. Ep# 174: All or Nothing

    Közzétéve: 2024. 04. 05.

  6. Ep# 173: Acute vs Chronic Frustration

    Közzétéve: 2024. 03. 29.

  7. Ep# 172: Why Dieting Causes Binge Eating

    Közzétéve: 2024. 03. 22.

  8. Ep# 171: Call Out the BS

    Közzétéve: 2024. 03. 15.

  9. Ep# 170: Managing Frustration With STFU

    Közzétéve: 2024. 03. 08.

  10. Ep# 169: Belief Systems and Frustration

    Közzétéve: 2024. 03. 01.

  11. Ep# 168: Frustration Code and Destructive Impulsivity

    Közzétéve: 2024. 02. 23.

  12. Ep# 167: The Frustration Sensitivity Index

    Közzétéve: 2024. 02. 16.

  13. Ep# 166: The Four Frustration Domains

    Közzétéve: 2024. 02. 09.

  14. Ep# 165: Little Things Add Up to Big Things?

    Közzétéve: 2024. 02. 02.

  15. Ep# 164: Frustration is a Noise You Make

    Közzétéve: 2024. 01. 26.

  16. Ep# 163: I Can't Stand It

    Közzétéve: 2024. 01. 19.

  17. Ep# 162: Unstuck Yourself With Seven Habits

    Közzétéve: 2024. 01. 12.

  18. Ep# 161: Stuck in a Fat Loss Rut

    Közzétéve: 2024. 01. 05.

  19. Ep #160: Seven Habits of Highly Resilient People

    Közzétéve: 2023. 12. 29.

  20. Ep# 159: Stress Eat Without Gaining Fat

    Közzétéve: 2023. 12. 22.

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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com

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