131 Epizód

  1. S3E9 - What is Mamba Mentality and How Can Your Develop Yours?

    Közzétéve: 2020. 10. 13.
  2. S3E8 - Using Visualization to Outperform Your Competition

    Közzétéve: 2020. 10. 06.
  3. S3E7 - Mindfulness Part II: What science can prove

    Közzétéve: 2020. 09. 29.
  4. S3E6 - Mindfulness Part I: Changing the structure of your brain

    Közzétéve: 2020. 09. 22.
  5. S3E5 - Does Journaling Really Do Anything?

    Közzétéve: 2020. 09. 15.
  6. S3E4 - Dr. Jamey Gordon: Building Toughness

    Közzétéve: 2020. 09. 08.
  7. S3E3 - Reframing Fear - Take Back Control

    Közzétéve: 2020. 09. 01.
  8. S3E2 - Predator vs. Prey Mentality

    Közzétéve: 2020. 08. 25.
  9. S3E1 - Reaching Your Full Potential

    Közzétéve: 2020. 08. 18.
  10. Bonus 4 - Golf Post-Round Routine

    Közzétéve: 2020. 07. 22.
  11. Bonus 3 - Golf Post-Shot Routine

    Közzétéve: 2020. 07. 22.
  12. Bonus 2 - Golf Pre-Shot Routine

    Közzétéve: 2020. 07. 22.
  13. Bonus 1 - Golf Pre-Round Routine

    Közzétéve: 2020. 07. 22.
  14. Josh Bryant: Mental Performance Training for Golf Teams

    Közzétéve: 2020. 07. 21.
  15. S2E10 - God's game plan for anxiety

    Közzétéve: 2020. 05. 05.
  16. S2E9 - Kurt Hines: Your Why and Purpose

    Közzétéve: 2020. 04. 21.
  17. S2E8 - Tavio Henson: Physical, Emotional, and Spiritual Strength

    Közzétéve: 2020. 04. 07.
  18. S2E7 - Ryan Pepiot: Baseball's need for mental toughness

    Közzétéve: 2020. 03. 24.
  19. S2E6 - BONUS: Managing effects of COVID19

    Közzétéve: 2020. 03. 15.
  20. S2E5 - Dick Dullaghan: Hall of fame high school football coach

    Közzétéve: 2020. 03. 10.

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.

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