131 Epizód

  1. #111 - Isaac "fails" to run a marathon and overcomes adversity

    Közzétéve: 2024. 02. 20.

  2. #110 - OTS #3: Navigating the Transfer Portal-Loyalty and Team Culture

    Közzétéve: 2024. 02. 07.

  3. #109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon

    Közzétéve: 2024. 01. 30.

  4. #108 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course

    Közzétéve: 2024. 01. 22.

  5. #107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership

    Közzétéve: 2024. 01. 17.

  6. #106 Improving Athlete Motivation & Mindset

    Közzétéve: 2023. 11. 21.

  7. #105 - Helping Athletes Control Physical Energy Levels

    Közzétéve: 2023. 08. 23.

  8. #104 - Improving Athlete Focus

    Közzétéve: 2023. 08. 16.

  9. #103 - From Grief to Resilience: A Discussion with Liz Howard

    Közzétéve: 2023. 07. 16.

  10. #102 - Improving Athlete Confidence

    Közzétéve: 2023. 06. 20.

  11. #101 - Ben Smith: Coaching Strong

    Közzétéve: 2023. 06. 09.

  12. #100 - Ace the Mental Game: Elevating Tennis Performance with Coach Trudy Coler

    Közzétéve: 2023. 05. 31.

  13. #99 - TENNIS: Complete Mental Training Program

    Közzétéve: 2023. 05. 19.

  14. #98 - GOLF: Complete Mental Training Program

    Közzétéve: 2023. 05. 19.

  15. #97 - BASEBALL/SOFTBALL: Complete Mental Training Program

    Közzétéve: 2023. 05. 09.

  16. #96 - Competing for Championships and Dealing With Setbacks in Soccer: Spencer Glass

    Közzétéve: 2023. 05. 02.

  17. #95 FOOTBALL: Complete Mental Training Program

    Közzétéve: 2023. 04. 25.

  18. #94 - YOU Can Coach The Mind

    Közzétéve: 2023. 02. 03.

  19. #93-Fighting Through Adversity (4 Torn ACL's): Kamryn Babb - Ohio State WR and 2x Team Captain

    Közzétéve: 2022. 12. 05.

  20. #92 - OTS 2: Why is Zeek so positive? Why is building team unity in the weight room important?

    Közzétéve: 2022. 11. 21.

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.

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