64 Epizód

  1. (Pep Talk)Practicing what you PREACH? Integration Secrets

    Közzétéve: 2021. 05. 25.

  2. (Interview) The Reality of Reality T.V. with Levi Williams

    Közzétéve: 2021. 05. 18.

  3. (Interview) Do you have a Love/Hate Relationship with Instagram? with Georgia Holliday

    Közzétéve: 2021. 05. 11.

  4. (Pep Talk) THERE ARE NO RULES!

    Közzétéve: 2021. 05. 04.

  5. (Interview) Are you stuck or can life be a giant classroom with Lauren Deal

    Közzétéve: 2021. 04. 27.

  6. (Interview) Have you had ENOUGH of #fitspo on Social Media with Molly Williams

    Közzétéve: 2021. 04. 20.

  7. (Interview) Shifting Identities & Sober Curious Life with Emma Karney

    Közzétéve: 2021. 04. 13.

  8. Is All or Nothing Thinking Holding You Back?

    Közzétéve: 2021. 04. 06.

  9. The Secrets of Procrastination

    Közzétéve: 2021. 03. 30.

  10. How Can Body Neutrality Help You?

    Közzétéve: 2021. 03. 23.

  11. (Pep Talk) For learning to REST not to QUIT

    Közzétéve: 2021. 03. 16.

  12. (Interview) Feeling Trapped and Learning to Fly on Your Timeline with Allyson Wettengel

    Közzétéve: 2021. 03. 09.

  13. What if I'm NOT a fitness person? Habits & Tender Discipline

    Közzétéve: 2021. 03. 02.

  14. Is it really possible to stop COMPARING YOURSELF to others?

    Közzétéve: 2021. 02. 23.

  15. I Need to Ask for Help: But HOW?

    Közzétéve: 2021. 02. 16.

  16. Why Can't I Stop Scrolling?

    Közzétéve: 2021. 02. 09.

  17. (Interview) Birth Chart 101 and Duality with Whitley Rose

    Közzétéve: 2021. 02. 02.

  18. Finding Joy: Mindset Software Update

    Közzétéve: 2021. 01. 26.

  19. Processing LIKE A BOSS

    Közzétéve: 2021. 01. 19.

  20. Spilling the Personali-tea

    Közzétéve: 2021. 01. 12.

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Charge My Core is all about slowing down in this digital world to get to know yourself better. It's a personal growth podcast that is a mix of vulnerable storytelling about digital wellness, mental health, travel, social media, and adulting designed to meet you where you are and help you through transitioning from one version of yourself to the next. Self discovery and self acceptance can feel really lonely, but with Charge my Core you don't have to do it alone!

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