17 Epizód

  1. Ep.16: The Mind-Muscle Code: Beyond Physical Training

    Közzétéve: 2025. 03. 25.

  2. Ep.15: The Injury Code: Train Hard, Stay Healthy

    Közzétéve: 2025. 03. 21.

  3. Ep.14: The Recovery Code: Beyond Basic Rest

    Közzétéve: 2025. 03. 18.

  4. Ep.13: The Supplement Truth: What Actually Works

    Közzétéve: 2025. 03. 14.

  5. Ep.12: The Nutrition Code: Beyond Basic Calories

    Közzétéve: 2025. 03. 11.

  6. Ep.11: The Method Code: Elite Training Techniques

    Közzétéve: 2025. 03. 07.

  7. Ep.10: The Symmetry Code: Building the Perfect Physique

    Közzétéve: 2025. 03. 04.

  8. Ep.9: The Program Code: Science of Perfect Timing

    Közzétéve: 2025. 02. 28.

  9. Ep.8: The Assessment Code: Science of Strength

    Közzétéve: 2025. 02. 25.

  10. Ep.7: The Flexibility Factor: Size Without Sacrifice

    Közzétéve: 2025. 02. 21.

  11. Ep.6: The Cardio Code: What Actually Burns Fat

    Közzétéve: 2025. 02. 18.

  12. Ep.5: The Resistance Code: Beyond Basic Weights

    Közzétéve: 2025. 02. 14.

  13. Ep.4: The Growth Code: What Your Muscles Really Want

    Közzétéve: 2025. 02. 11.

  14. Ep.3: Why Big Lifts Build Bigger Bodies

    Közzétéve: 2025. 02. 07.

  15. Ep.2: The Physics Hack Behind Every Perfect Lift

    Közzétéve: 2025. 02. 04.

  16. Ep.1: Your Muscle's Hidden Blueprint

    Közzétéve: 2025. 01. 30.

  17. Ep.0: BUILD with ISSA: Science Meets Strength

    Közzétéve: 2025. 01. 30.

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Transform your training knowledge with "Build with ISSA," your twice-weekly window into ISSA's prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA's comprehensive curriculum, from advanced hypertrophy principles to professional program design. Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA's decades of fitness education excellence. Whether you're a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry's most trusted name in fitness education. New episodes every Tuesday and Friday.

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