20 Epizód

  1. 20: How to Build a Beautiful Business with Alan Moore

    Közzétéve: 2024. 07. 09.

  2. 19: Becoming a Luminous Being with Louka Parry

    Közzétéve: 2023. 07. 29.

  3. 18: Living a Balanced Life as an Entrepreneur with Maria O' Shea

    Közzétéve: 2023. 03. 10.

  4. 17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville

    Közzétéve: 2023. 01. 31.

  5. 16: Nourishing Mental Health as a Performing Student with David Turturean

    Közzétéve: 2023. 01. 17.

  6. 15: How gratitude shapes our lives with Veronica Brejan

    Közzétéve: 2022. 12. 20.

  7. 14: Developing mental fitness with Eva Gruber

    Közzétéve: 2022. 12. 13.

  8. 13: Cultivating inner peace in times of crisis with Pascal Morgan

    Közzétéve: 2022. 12. 06.

  9. 12: Personal power as a form of love

    Közzétéve: 2022. 11. 29.

  10. 11: The Ayurveda Guide to Optimal Health with Salila Sukumaran

    Közzétéve: 2022. 11. 22.

  11. 10: The value of optimism in difficult times

    Közzétéve: 2022. 11. 15.

  12. 09: Intuition - A guide to listening to your true self

    Közzétéve: 2022. 11. 08.

  13. 08: How breathwork can change your life

    Közzétéve: 2022. 11. 01.

  14. 07: How to stop being always tired

    Közzétéve: 2022. 10. 25.

  15. 06: Four limiting beliefs in your meditation practice

    Közzétéve: 2022. 10. 18.

  16. 05: Why is meditation such an empowering tool

    Közzétéve: 2022. 10. 12.

  17. 04: Myths about Spirituality

    Közzétéve: 2022. 09. 13.

  18. 03: How to build a practice that sticks

    Közzétéve: 2022. 08. 09.

  19. 02: My story of healing

    Közzétéve: 2022. 08. 02.

  20. 01: Welcome!

    Közzétéve: 2022. 07. 20.

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Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema

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