131 Epizód

  1. Rowing in the Marina- Water sounds for sleep and relaxation

    Közzétéve: 2023. 05. 23.

  2. Body Positivity Meditation

    Közzétéve: 2023. 05. 22.

  3. Relaxing fan noise- 1 hour ambient sleep sound

    Közzétéve: 2023. 05. 03.

  4. Sleep Sounds - Relax an Read by the Fire

    Közzétéve: 2023. 01. 10.

  5. Affirmations to Cure Social Anxiety

    Közzétéve: 2023. 01. 09.

  6. Getting Over a Bad Day- ASMR Meditation for sleep and relaxation

    Közzétéve: 2022. 11. 11.

  7. Relaxing in the Roman Baths of Caracalla- an ASMR sleep story

    Közzétéve: 2022. 11. 02.

  8. Designing your Alter-Ego - Relaxing ASMR Sleep Meditation

    Közzétéve: 2022. 09. 21.

  9. The Wreck Of The San Jose- A Relaxing ASMR Bedtime Story

    Közzétéve: 2022. 07. 29.

  10. A meditation on letting go of a difficult conversation

    Közzétéve: 2022. 07. 27.

  11. Sleep Affirmations for Rest and Relaxation

    Közzétéve: 2022. 07. 27.

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.

Visit the podcast's native language site