570 Epizód

  1. How the Alexander Technique can help Musicians

    Közzétéve: 2020. 10. 13.
  2. Two views about Alexander Technique Distance Teaching

    Közzétéve: 2020. 10. 07.
  3. Refining your ability to use Alexander Technique Directions Effectively

    Közzétéve: 2020. 09. 27.
  4. How the Alexander Technique helped recovery from a hysterectomy

    Közzétéve: 2020. 09. 23.
  5. Two views about Alexander Technique Distance Teaching

    Közzétéve: 2020. 09. 19.
  6. It Really IS the Use of the Whole Self!

    Közzétéve: 2020. 09. 04.
  7. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

    Közzétéve: 2020. 08. 30.
  8. Posture, Body Language, Stress and Trauma

    Közzétéve: 2020. 08. 24.
  9. How the Alexander Technique helped recovery from hip replacement surgery

    Közzétéve: 2020. 08. 20.
  10. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Közzétéve: 2020. 08. 17.
  11. Stress, Trauma, Neuroscience and the Alexander Technique

    Közzétéve: 2020. 08. 10.
  12. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Közzétéve: 2020. 08. 01.
  13. Suggestions for Teaching Alexander Technique lessons and group classes online

    Közzétéve: 2020. 07. 30.
  14. Using the Alexander Technique to Help with Stress and Trauma

    Közzétéve: 2020. 07. 27.
  15. Thinking like Leonarda da Vinci

    Közzétéve: 2020. 06. 13.
  16. How the Alexander Technique can help Dental Professionals - Part 2

    Közzétéve: 2020. 06. 12.
  17. How the Alexander Technique can help Dental Professionals - Part 1

    Közzétéve: 2020. 06. 08.
  18. How the Alexander Technique can help Cancer Survivors

    Közzétéve: 2020. 04. 25.
  19. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Közzétéve: 2020. 04. 05.
  20. Ease up in Tough Times: A way through Quarantine

    Közzétéve: 2020. 04. 03.

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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