564 Epizód

  1. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

    Közzétéve: 2020. 08. 30.
  2. Posture, Body Language, Stress and Trauma

    Közzétéve: 2020. 08. 24.
  3. How the Alexander Technique helped recovery from hip replacement surgery

    Közzétéve: 2020. 08. 20.
  4. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Közzétéve: 2020. 08. 17.
  5. Stress, Trauma, Neuroscience and the Alexander Technique

    Közzétéve: 2020. 08. 10.
  6. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Közzétéve: 2020. 08. 01.
  7. Suggestions for Teaching Alexander Technique lessons and group classes online

    Közzétéve: 2020. 07. 30.
  8. Using the Alexander Technique to Help with Stress and Trauma

    Közzétéve: 2020. 07. 27.
  9. Thinking like Leonarda da Vinci

    Közzétéve: 2020. 06. 13.
  10. How the Alexander Technique can help Dental Professionals - Part 2

    Közzétéve: 2020. 06. 12.
  11. How the Alexander Technique can help Dental Professionals - Part 1

    Közzétéve: 2020. 06. 08.
  12. How the Alexander Technique can help Cancer Survivors

    Közzétéve: 2020. 04. 25.
  13. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Közzétéve: 2020. 04. 05.
  14. Ease up in Tough Times: A way through Quarantine

    Közzétéve: 2020. 04. 03.
  15. The History of Conscious Guidance and Control

    Közzétéve: 2020. 03. 18.
  16. Alexander Technique Introduction

    Közzétéve: 2020. 02. 23.
  17. How the Alexander Technique can help Caregivers

    Közzétéve: 2019. 09. 07.
  18. Introduction to the Alexander Technique

    Közzétéve: 2019. 08. 03.
  19. Where can a Musician who is Injured, or Playing in Pain, get Help?

    Közzétéve: 2019. 07. 07.
  20. The Alexander Technique, Movement Pattern Analysis and Developmental Movement

    Közzétéve: 2019. 06. 22.

6 / 29

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Visit the podcast's native language site