564 Epizód

  1. Guided Constructive Rest with Anne Johnson

    Közzétéve: 2022. 11. 08.
  2. Guided Constructive Rest with Meade Andrews

    Közzétéve: 2022. 11. 08.
  3. Guided Constructive Rest with Mary McCann

    Közzétéve: 2022. 11. 08.
  4. Can Self Awareness be a Hindrance to effective Self Directing?

    Közzétéve: 2022. 08. 26.
  5. The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander

    Közzétéve: 2022. 07. 23.
  6. How to Easily Enhance the Power and Longevity of Power Poses - Part 2

    Közzétéve: 2022. 07. 23.
  7. An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2

    Közzétéve: 2022. 07. 23.
  8. General Eisenhower, D-Day, and a basic principle of the Alexander Technique

    Közzétéve: 2022. 07. 23.
  9. An Alexander Technique Lesson in Sitting Down and Standing Up

    Közzétéve: 2022. 07. 13.
  10. An Alexander Technique Lesson in Sitting Down and Standing Up

    Közzétéve: 2022. 07. 05.
  11. How the Alexander Technique can Help You Regulate Your Nervous System

    Közzétéve: 2022. 07. 05.
  12. The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie

    Közzétéve: 2022. 06. 25.
  13. The Value of Alexander Technique Quotations

    Közzétéve: 2022. 06. 25.
  14. Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing

    Közzétéve: 2022. 06. 16.
  15. How to Easily Enhance the Power and Longevity of Power Poses

    Közzétéve: 2022. 06. 16.
  16. How Self-Compassion Relates to the Alexander Technique

    Közzétéve: 2022. 06. 16.
  17. Alexander Technique: How can we learn to inhibit? - Part 3

    Közzétéve: 2022. 04. 04.
  18. The power of the word "notice" for Alexander Technique teaching and self-direction

    Közzétéve: 2022. 04. 04.
  19. The Alexander Technique origin story and how it affects Alexander teachers and students Today

    Közzétéve: 2022. 02. 25.
  20. Alexander Technique: How Can We Learn To Inhibit? Part 2

    Közzétéve: 2022. 02. 25.

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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