Biohacking with Brittany

295 Epizód

1. Optimizing Women's Brain Health: A Deep Dive into Neurofeedback, Chinese Medicine and Brain Mapping in Menopause, Motherhood and Beyond

   Közzétéve: 2024. 05. 07.
2. The Revolutionary Impact of Red Light Therapy on Fertility, Pregnancy, Postpartum, Menopause and Women's Health with Kineon CEO Forrest Smith

   Közzétéve: 2024. 05. 03.
3. First Trimester Biohacks: Cold Therapy, Cacao Tea, Baby and Birth Meditations, Creating EMF-Free Environments, Diet Tips and More

   Közzétéve: 2024. 04. 26.
4. Subzero Transformation: Navigating Pain to Peak Wellness with Cold Immersion Therapy

   Közzétéve: 2024. 04. 23.
5. First Trimester Realities vs. Expectations: My Unfiltered Journey Through Nausea, Body Changes, Mental Health Struggles and Becoming a First Time Mom

   Közzétéve: 2024. 04. 19.
6. Creating True Mental Resilience: The Transformative Power of Reiki, Meditation, and Holistic Practices

   Közzétéve: 2024. 04. 16.
7. Exploring the Depths of Crohn's, Colitis, and IBD: Personalized Nutrition, Natural Therapies, and Mindset Shifts with Dane Johnson

   Közzétéve: 2024. 04. 12.
8. Yoni Mapping Explored: The Secret Path to Women's Empowerment and Wellness

   Közzétéve: 2024. 04. 09.
9. From PCOS to Pregnancy: My Holistic Journey and the Birth of Baby Steps Protocol

   Közzétéve: 2024. 04. 05.
10. The Crucial Role of Your Microbiome: Understanding Environmental Impacts, Xenobiotics, and Sugar on Gut Health

    Közzétéve: 2024. 04. 02.
11. Beyond 100: Unraveling the Mysteries of Ageless Vitality, Busting Aging Myths, and the Unexpected Edge of ESS60

    Közzétéve: 2024. 03. 29.
12. Bridging Ancient Wisdom and Modern Science for Spiritual Awakening: Exploring the Awakened Mind, Overcoming Barriers, and Harmonizing Technology with Tradition

    Közzétéve: 2024. 03. 26.
13. Epigenetics Explained: Mapping Your Biological Age, the Power of Lifestyle Choices and the Growing Trend of Longevity

    Közzétéve: 2024. 03. 22.
14. Heal From Within: Transforming Trauma, Depression, PCOS, Eating Disorders and Menopause Through Intuition

    Közzétéve: 2024. 03. 19.
15. Beyond the Surface: Embracing Nature's Wisdom for Ultimate Skin Health - A Deep Dive into Rewilding, Holistic Healing, and the Slow Skincare Revolution

    Közzétéve: 2024. 03. 15.
16. From Ancient Mines to Modern Times: The Journey of Salt Therapy in Enhancing Skin Health, the Respiratory System and Much More

    Közzétéve: 2024. 03. 12.
17. A Journey of Self-Discovery, Microdosing, Reiki and Mind-Body Connection with Kathleen Harmeston

    Közzétéve: 2024. 03. 08.
18. Empowering Women's Health: Decoding Hormones, Menopause, Metabolism, and Community with Angela Foster

    Közzétéve: 2024. 03. 05.
19. Optimizing Your Exercise Routine: HIIT, Endurance, Kettlebells, Natural Movement, Gymnastics, Whole Body Vibration, Rebounding, NMES and More

    Közzétéve: 2024. 03. 01.
20. Which Foods to Avoid and Favor: Coffee, Tea, Alcohol, Fruit, Nuts, Seeds, Oils, Legumes, Fungi and Vegetables (Optimizing Nutrition Part 2)

    Közzétéve: 2024. 02. 27.