713 Epizód

  1. Procrastination: Discover the two main reasons why we procrastinate

    Közzétéve: 2023. 07. 16.

  2. Warming Up: Why you don't want to workout, play guitar, make love or get out of bed

    Közzétéve: 2023. 07. 15.

  3. Purpose Is The Antidote to Pressure

    Közzétéve: 2023. 07. 14.

  4. Summer heatwave's effect on our mood and how to cope with overstimulation

    Közzétéve: 2023. 07. 12.

  5. Insights on Mental Well-being from Emily Nagoski's "Come As You Are: The Surprising New Science That Will Transform Your Sex Life"

    Közzétéve: 2023. 07. 11.

  6. Ted Sweet: Healing the Invisible Wounds of War

    Közzétéve: 2023. 07. 10.

  7. Protein and Mental Well-being: Nourishing the Mind for Optimal Health

    Közzétéve: 2023. 07. 07.

  8. "The Hunger Within: How Fasting Guides Us to a Meaningful Life Worth Living"

    Közzétéve: 2023. 07. 06.

  9. Leaves in the Wind: Navigating the Constant Flow of Thoughts

    Közzétéve: 2023. 07. 06.

  10. The Hidden Treasure: Unveiling the Riches Within Fish Bones And How It Relates to Our Mental Health

    Közzétéve: 2023. 07. 04.

  11. Matt Lesser: How to lead an intentional life, flourish and find your calling

    Közzétéve: 2023. 07. 03.

  12. Friendship Breakups: Why are they so painful?

    Közzétéve: 2023. 07. 03.

  13. Wandering: What to do when you have nothing to do?

    Közzétéve: 2023. 07. 01.

  14. What to do when you don't have the answers

    Közzétéve: 2023. 07. 01.

  15. Why we love according to the book "War and Peace"

    Közzétéve: 2023. 06. 27.

  16. Andrew Daniel: The power of movement, feedback and the stories we tell ourselves

    Közzétéve: 2023. 06. 26.

  17. Power of Gratitude: Make Friends, Gain Presence, Improve Health

    Közzétéve: 2023. 06. 25.

  18. The Suicidal Mind Pt. 3: Renegotiate Our Perception of Childhood Traumas

    Közzétéve: 2023. 06. 24.

  19. How to Reduce Psychological Pain and Increase Connection by Leading With Emotions

    Közzétéve: 2023. 06. 21.

  20. The "Two Darts" of Suffering

    Közzétéve: 2023. 06. 20.

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

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