Barbell Shrugged

1240 Epizód

1. The Foundation of Fat Loss for Busy Dads - Diesel Dad Episode 12

   Közzétéve: 2021. 05. 14.
2. Decoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #576

   Közzétéve: 2021. 05. 12.
3. Fat Loss: Five Pillars in Five Minutes - Diesel Dad Episode 11

   Közzétéve: 2021. 05. 11.
4. Protein, Fats, and Carbs: Macros 101 w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #575

   Közzétéve: 2021. 05. 10.
5. New Dads: How To Avoid DadBod - Diesel Dad Episode 10

   Közzétéve: 2021. 05. 07.
6. Should You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #574

   Közzétéve: 2021. 05. 05.
7. Step 1: Easiest Way to Lose Your First 10 Pounds - Diesel Dad Episode 7

   Közzétéve: 2021. 05. 04.
8. Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #573

   Közzétéve: 2021. 05. 03.
9. The Most Important Macro for Your Metabolism - Diesel Dad Episode 6

   Közzétéve: 2021. 04. 30.
10. Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #572

    Közzétéve: 2021. 04. 28.
11. Best Exercises to Boost Metabolism - Diesel Dad Episode 5

    Közzétéve: 2021. 04. 27.
12. Assessments and Movement Screens: How to Stop Getting Jacked Up w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #571

    Közzétéve: 2021. 04. 26.
13. How to Burn Calories Without Exercise - Diesel Dad Episode 4

    Közzétéve: 2021. 04. 23.
14. How to Burn Calories Without Exercise - Diesel Dad Episode 4

    Közzétéve: 2021. 04. 23.
15. Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570

    Közzétéve: 2021. 04. 21.
16. Want to Lose Fat? This is Over 60% of the Equation - Diesel Dad Episode 3

    Közzétéve: 2021. 04. 20.
17. How to Break Through Training Plateaus w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #569

    Közzétéve: 2021. 04. 19.
18. Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2

    Közzétéve: 2021. 04. 16.
19. Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568

    Közzétéve: 2021. 04. 14.
20. Fitness: An Ethical Responsibility - Diesel Dad Episode 1

    Közzétéve: 2021. 04. 13.