246 Epizód

  1. How can I get comfortable expressing my anger?

    Közzétéve: 2025. 01. 30.

  2. Living in the Shadow | Navigating life with a high-needs sibling

    Közzétéve: 2025. 01. 23.

  3. Do therapists lie to their clients?

    Közzétéve: 2025. 01. 16.

  4. Why do I wish people could read my mind?

    Közzétéve: 2025. 01. 09.

  5. Can an AI chat bot help me in between therapy appts?

    Közzétéve: 2025. 01. 02.

  6. What is a favorite person (FP) in BPD?

    Közzétéve: 2024. 12. 26.

  7. "How can I get unstuck in life?"

    Közzétéve: 2024. 12. 19.

  8. "Am I avoiding my feelings?"

    Közzétéve: 2024. 12. 12.

  9. Why do I feel like I need a diagnosis?

    Közzétéve: 2024. 12. 05.

  10. Why do I feel so lonely & like I don't matter?

    Közzétéve: 2024. 11. 29.

  11. What if therapy doesn't help?

    Közzétéve: 2024. 11. 21.

  12. Understanding Child-on-Child Abuse: What’s Normal vs. Harmful?

    Közzétéve: 2024. 11. 14.

  13. Can Intrusive Thoughts Show Up in Dreams? Understanding OCD & Shame

    Közzétéve: 2024. 11. 07.

  14. How to Open Up in Therapy: Finding Courage to Share & Heal

    Közzétéve: 2024. 10. 31.

  15. Why Do I Feel Disconnected From Reality? | depersonalization, derealization, dissociation & DID

    Közzétéve: 2024. 10. 24.

  16. Beyond Hallucinations: Kody Green Shares Realities of Schizophrenia

    Közzétéve: 2024. 10. 17.

  17. How to Properly Deal with Attachment & Emotion Regulation

    Közzétéve: 2024. 10. 10.

  18. The Truth About Your Fear of Change

    Közzétéve: 2024. 10. 03.

  19. "How do I know what's really me versus what's my mental illness?"

    Közzétéve: 2024. 09. 26.

  20. How do I stop comparing myself to others?

    Közzétéve: 2024. 09. 20.

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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY

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