Arnold's Pump Club
Podcast készítő Arnold's Pump Club
179 Epizód
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#137: The Happiness Problem
Közzétéve: 2024. 04. 16. -
#136: The Surprising Way To Curb Sugar Cravings
Közzétéve: 2024. 04. 10. -
#135: Arnold's Challenge
Közzétéve: 2024. 04. 08. -
#134: Are Today's Actors Natural, When To Drink Your Coffee, And The Unbreakable Diet
Közzétéve: 2024. 04. 04. -
#133: Not An April Fool's Prank (But It Feels Like One)
Közzétéve: 2024. 04. 01. -
#132: Arnold's Pacemaker
Közzétéve: 2024. 03. 25. -
#131: How To Keep Your Brain Sharp When Sleep Deprived
Közzétéve: 2024. 03. 22. -
#130: The Secret Source of Arnold's Success
Közzétéve: 2024. 03. 19. -
#129: Do You Need Carbs Before Your Workout?
Közzétéve: 2024. 03. 14. -
#128: Arnold Wisdom: Stop Checking The Box
Közzétéve: 2024. 03. 11. -
#127: Can Resistance Training Help Prevent Alzheimer's?
Közzétéve: 2024. 03. 05. -
#126: Willl Too Much Protein Destroy Your Arteries?
Közzétéve: 2024. 02. 27. -
#125: The Surprising Way to Predict Cardiovascular Disease
Közzétéve: 2024. 02. 26. -
#124: Don't Chase The Next Big Thing
Közzétéve: 2024. 02. 16. -
#123: Bad Creatine and Foods That "Cause" Depression
Közzétéve: 2024. 02. 15. -
#122: Why You Should Think Twice About Giving Kids Melatonin
Közzétéve: 2024. 02. 14. -
#121: The Natural Headache Cure And How Weights Can Help You Run Faster
Közzétéve: 2024. 02. 09. -
#120: The Pure Fat Loss Protocol
Közzétéve: 2024. 02. 07. -
#119: Are You Eating Too Much Protein?
Közzétéve: 2024. 02. 05. -
#118: The Mindset Shift That Can Help You Live 7 Years Longer
Közzétéve: 2024. 01. 31.
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.