Arnold's Pump Club
Podcast készítő Arnold's Pump Club
199 Epizód
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#197: The Food That Helps Fight Microplastics
Közzétéve: 2025. 02. 27. -
#196: It's Time To Let It Go
Közzétéve: 2025. 02. 21. -
#195: Arnold Says This Trend Is Holding You Back
Közzétéve: 2025. 02. 18. -
#194: This Is Your Brain On Cannabis
Közzétéve: 2025. 02. 12. -
#193: Creatine And Cancer
Közzétéve: 2025. 02. 11. -
#192: Are You Part Of The 10 Percent?
Közzétéve: 2025. 02. 06. -
#191: Hard As Hell (And Worth It)
Közzétéve: 2025. 01. 27. -
#190: Does Fasting Cause Hair Loss?
Közzétéve: 2025. 01. 15. -
#189: Am I Helping?
Közzétéve: 2025. 01. 13. -
#188: The 5 Behaviors That Can Help You Live Up 14 Years Longer
Közzétéve: 2025. 01. 08. -
#187: The Habit You Must Break
Közzétéve: 2025. 01. 06. -
#186: New Year, Different Plan
Közzétéve: 2025. 01. 03. -
#185: How Memory Plays A Role In Regaining Weight
Közzétéve: 2024. 12. 04. -
#184: The Return
Közzétéve: 2024. 11. 25. -
#183: It's Time To Play A Different Game
Közzétéve: 2024. 10. 23. -
#182: A Cure For Restless Nights
Közzétéve: 2024. 10. 15. -
#181: The Quickest Cure For Pessimism
Közzétéve: 2024. 10. 07. -
#180: How To Reprogram Your Tastebuds
Közzétéve: 2024. 10. 02. -
#179: Arnold's 4 Principles For Building Habits That Last
Közzétéve: 2024. 09. 30. -
#178: The Truth About Energy Drinks
Közzétéve: 2024. 09. 26.
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.