80 Epizód

  1. #59 Best of 2024 Part II

    Közzétéve: 2025. 02. 04.

  2. #58 Beyond Limits: Steve McClure’s Unorthodox Methods, Peak Performance at 54, What Causes Decline, (and, the Best Fixes for Long-Term Success)

    Közzétéve: 2025. 01. 28.

  3. #57 Best Of 2024 - Part I

    Közzétéve: 2025. 01. 21.

  4. #56 The $101M Global Race to Redefine Aging: Jamie Justice on the Science of Longevity, and Why Aging Is an Opportunity, Not a Decline

    Közzétéve: 2025. 01. 14.

  5. #55 Impossible To Possible: How Ray Zahab’s Adventure Mindset Helped Him Overcome Cancer and Redefine Resilience

    Közzétéve: 2025. 01. 07.

  6. #54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes

    Közzétéve: 2025. 01. 01.

  7. #53: Caroline Paul Revisited - Why Embracing Small Risks Leads to Big Growth, Finding Awe in the Everyday, And Reframing Fear as a Tool For Growth

    Közzétéve: 2024. 12. 24.

  8. #52 Endless Summer: Behind The Scenes from a Surfing Classic, and Wingnut's Proven Formula for Staying Active, Balanced, and Stoked at Any Age

    Közzétéve: 2024. 12. 17.

  9. #51 Into The Depths: No Wetsuit, 43 Degree Water, And 17 Hours Non-Stop, To Make History With The First Swim To Shark Island 🦈

    Közzétéve: 2024. 12. 10.

  10. #50 Eat Better, Live Longer by EC Synkowski - Debunking Nutrition Myths, The 800 Gram Challenge, Protein For Athletes, Stop Chasing Diet Trends

    Közzétéve: 2024. 12. 03.

  11. #49 - Revisited: Wayne Willoughby - From Severe Disability to 26 Summits of El Capitan, a Rock Climber's Transformative Story

    Közzétéve: 2024. 11. 26.

  12. #48 - Commandments for Longevity and Fulfillment in Sport and Life - Part II

    Közzétéve: 2024. 11. 19.

  13. #47 The Lifewish Mindset: Masterclass From A Big Wall Speed Climber On Replacing Fear With Wonder, And How Nature Can Transform You When You Live On Purpose

    Közzétéve: 2024. 11. 12.

  14. #46 Heather Heynen - Break Free From Limiting Beliefs: Practical Tips for Building Resilience, Embracing Adventure, and Finding Self-Worth Beyond Athletic Performance

    Közzétéve: 2024. 11. 05.

  15. #45 Ben Moon - Rediscovering Peak Form At 50, Evolution of Training And The Moon Board, Olympic Pride, and, Timeless Partnerships

    Közzétéve: 2024. 10. 29.

  16. #44 Five Commandments for Lifelong Performance: Lessons From Athletes for Longevity in Sport and Life

    Közzétéve: 2024. 10. 23.

  17. #43 Lynn Hill - “IT GOES, BOYS!” – Rewriting History, Mentoring is the Greatest Gift, Thoughts On Olympics, And Why You Need To Dream BIG!

    Közzétéve: 2024. 10. 15.

  18. #42 David Wiens - Mountain Biking Then and Now, Aging With Purpose, Overcoming Setbacks, and Strengthening Communities With Trails

    Közzétéve: 2024. 10. 08.

  19. #42 Katherine Hayes Rodriguez - Breaking All Barriers To Enable Outdoor Access For Us All

    Közzétéve: 2024. 10. 01.

  20. #40 Heather Heynen Interviews Kush Khandelwal - A Different Path: How The Outdoors & Community Changed My Life

    Közzétéve: 2024. 09. 24.

2 / 4

Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal. 

Visit the podcast's native language site