117 Epizód

  1. Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious

    Közzétéve: 2023. 02. 27.

  2. Adult ADHD Tips – Task Management: Categories, Projects, and Action Items

    Közzétéve: 2023. 02. 14.

  3. Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year

    Közzétéve: 2023. 01. 04.

  4. Adult ADHD ADD Tips and Support Podcast – Thriving through the Holidays

    Közzétéve: 2022. 12. 14.

  5. Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage

    Közzétéve: 2022. 11. 02.

  6. Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain

    Közzétéve: 2022. 08. 30.

  7. Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

    Közzétéve: 2022. 07. 19.

  8. Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine

    Közzétéve: 2022. 06. 15.

  9. Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time

    Közzétéve: 2022. 05. 08.

  10. Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers

    Közzétéve: 2022. 04. 04.

  11. Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck)

    Közzétéve: 2022. 03. 15.

  12. Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

    Közzétéve: 2022. 01. 23.

  13. Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

    Közzétéve: 2022. 01. 04.

  14. Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline

    Közzétéve: 2021. 11. 09.

  15. Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!

    Közzétéve: 2021. 09. 14.

  16. Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection

    Közzétéve: 2021. 05. 25.

  17. Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries

    Közzétéve: 2021. 03. 30.

  18. Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021!

    Közzétéve: 2021. 01. 11.

  19. Adult ADHD ADD Tips and Support Podcast – Sunlight

    Közzétéve: 2020. 11. 22.

  20. Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking

    Közzétéve: 2020. 10. 27.

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

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