178 Epizód

  1. ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley

    Közzétéve: 2024. 09. 02.

  2. “I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis

    Közzétéve: 2024. 08. 26.

  3. Bitesize: Strategies to manage RSD in relationships & at work

    Közzétéve: 2024. 08. 23.

  4. How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett

    Közzétéve: 2024. 08. 20.

  5. Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

    Közzétéve: 2024. 08. 16.

  6. The Ultimate Guide to ADHD Dating - Jamie Johnston

    Közzétéve: 2024. 08. 12.

  7. Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

    Közzétéve: 2024. 08. 09.

  8. Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

    Közzétéve: 2024. 08. 05.

  9. "I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis

    Közzétéve: 2024. 07. 29.

  10. Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley

    Közzétéve: 2024. 07. 26.

  11. Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos

    Közzétéve: 2024. 07. 22.

  12. Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!

    Közzétéve: 2024. 07. 15.

  13. ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)

    Közzétéve: 2024. 07. 12.

  14. 2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock

    Közzétéve: 2024. 07. 09.

  15. I have a HUGE announcement...

    Közzétéve: 2024. 07. 03.

  16. No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley

    Közzétéve: 2024. 07. 01.

  17. Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!

    Közzétéve: 2024. 06. 25.

  18. Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

    Közzétéve: 2024. 06. 17.

  19. Diary Of A Late Diagnosed ADHD Woman

    Közzétéve: 2024. 06. 14.

  20. TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

    Közzétéve: 2024. 06. 10.

5 / 9

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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