304 Epizód

  1. Impermanence Meditation #10 [rebroadcast]

    Közzétéve: 2024. 04. 30.

  2. Embracing Impermanence #9 [rebroadcast]

    Közzétéve: 2024. 04. 23.

  3. Meditation on Embracing Life with Stephen Batchelor #158

    Közzétéve: 2024. 04. 16.

  4. Buddhism Without Beliefs with Stephen Batchelor #157

    Közzétéve: 2024. 04. 09.

  5. Book Passage Talk with Derek Fagerstrom #156

    Közzétéve: 2024. 04. 02.

  6. Precious Life Meditation from How to Train a Happy Mind #155

    Közzétéve: 2024. 03. 26.

  7. The Precious Life—Chapter Reading from How to Train a Happy Mind #154

    Közzétéve: 2024. 03. 19.

  8. How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi #153

    Közzétéve: 2024. 03. 12.

  9. Meditation on Feeling Good with Meenadchi #152

    Közzétéve: 2024. 03. 05.

  10. Decolonizing Nonviolent Communication with Meenadchi #151

    Közzétéve: 2024. 02. 27.

  11. Compassionate Speech with Dr. Suzanne Wertheim #150

    Közzétéve: 2024. 02. 20.

  12. Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]

    Közzétéve: 2024. 02. 13.

  13. What Is Meditation? #2 [rebroadcast]

    Közzétéve: 2024. 02. 06.

  14. Equanimity Meditation with Scott Tusa #149

    Közzétéve: 2024. 01. 30.

  15. What Is the Right Thing to Do? with Scott Tusa #148

    Közzétéve: 2024. 01. 23.

  16. 10-Minute Meditation to Calm the Mind

    Közzétéve: 2024. 01. 16.

  17. What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Közzétéve: 2024. 01. 09.

  18. Letting Go and Looking Forward in the New Year #147

    Közzétéve: 2024. 01. 02.

  19. Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]

    Közzétéve: 2023. 12. 26.

  20. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]

    Közzétéve: 2023. 12. 19.

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site